7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Jarryd INTRONA (#770)
Finished
GUN TIME:  10:50:59
Place
387  OF 1671
Male
335  OF 1355
30-34
42  OF 156

Swim 00:31:51 1.60km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:31:51 00:31:51 89 82 9 07:22:02

T1 00:03:11 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:11 00:35:04 109 92 11 07:25:14

Cycle 05:53:34 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 29k 00:51:36 01:27:25 379 345 40 08:17:36
Bike 51k 00:36:26 02:03:53 323 300 34 08:54:04
Bike 73k 00:46:02 02:49:57 306 284 32 09:40:08
Bike 90k 00:32:21 03:22:19 304 281 31 10:12:30
Bike 118k 00:52:59 04:15:19 324 295 32 11:05:30
Bike 141k 00:38:44 04:54:05 340 309 33 11:44:15
Bike 162k 00:54:44 05:48:51 350 313 35 12:39:01
Bike 00:39:48 06:28:40 343 307 33 13:18:50

T2 00:05:14 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:05:14 06:33:55 384 330 42 13:24:06

Run 04:17:01 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:12:52 06:47:47 444 388 50 13:37:57
Run 5.2k 00:13:44 07:01:32 500 425 52 13:51:43
Run 7.9k 00:15:11 07:16:44 586 496 65 14:06:55
Run 10.6k 00:16:28 07:33:14 603 511 69 14:23:24
Run 13.1k 00:14:17 07:47:32 587 496 67 14:37:43
Run 15.7k 00:14:10 08:01:44 563 475 63 14:51:55
Run 18.4k 00:15:21 08:17:06 561 472 60 15:07:17
Run 21.1k 00:17:00 08:34:08 552 462 58 15:24:19
Run 23.6k 00:15:35 08:49:45 557 466 58 15:39:55
Run 26.2k 00:16:20 09:06:06 561 468 55 15:56:17
Run 28.9k 00:17:01 09:23:09 570 474 56 16:13:19
Run 31.6k 00:19:25 09:42:35 587 487 58 16:32:46
Run 34.1k 00:17:06 09:59:43 599 496 60 16:49:53
Run 36.7k 00:16:51 10:16:35 602 498 60 17:06:46
Run 39.4k 00:16:33 10:33:10 606 501 61 17:23:21
Run 00:17:46 10:50:58 599 494 59 17:41:08