Ironman South Africa (2019)
Alexander KRAMER (#783)
Finished
GUN TIME:
11:33:41
Place
617
OF
1671
Male
535
OF
1355
30-34
68
OF
156
Swim 00:46:36 1.60km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:46:36 | 00:46:36 | 1318 | 1089 | 134 | 07:51:36 |
T1 00:07:05 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:05 | 00:53:42 | 927 | 768 | 100 | 07:58:43 |
Cycle 06:25:01 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 29k | 00:55:21 | 01:49:47 | 759 | 683 | 85 | 08:54:48 |
| Bike 51k | 00:40:03 | 02:29:52 | 763 | 686 | 86 | 09:34:53 |
| Bike 73k | 00:51:46 | 03:21:39 | 784 | 704 | 86 | 10:26:40 |
| Bike 90k | 00:36:06 | 03:57:47 | 776 | 696 | 82 | 11:02:48 |
| Bike 118k | 00:56:56 | 04:54:45 | 760 | 680 | 78 | 11:59:46 |
| Bike 141k | 00:40:41 | 05:35:27 | 750 | 669 | 77 | 12:40:28 |
| Bike 162k | 00:59:55 | 06:35:24 | 746 | 666 | 80 | 13:40:25 |
| Bike | 00:43:19 | 07:18:45 | 739 | 661 | 80 | 14:23:46 |
T2 00:06:54 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:54 | 07:25:40 | 685 | 587 | 72 | 14:30:41 |
Run 04:07:58 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:13:21 | 07:40:05 | 587 | 506 | 62 | 14:45:06 |
| Run 5.2k | 00:14:01 | 07:54:07 | 619 | 529 | 68 | 14:59:08 |
| Run 7.9k | 00:14:34 | 08:08:42 | 604 | 512 | 67 | 15:13:43 |
| Run 10.6k | 00:16:10 | 08:24:53 | 599 | 507 | 68 | 15:29:54 |
| Run 13.1k | 00:13:51 | 08:38:45 | 567 | 478 | 63 | 15:43:46 |
| Run 15.7k | 00:13:34 | 08:52:21 | 518 | 438 | 52 | 15:57:22 |
| Run 18.4k | 00:14:34 | 09:06:57 | 507 | 427 | 51 | 16:11:58 |
| Run 21.1k | 00:15:56 | 09:22:55 | 488 | 409 | 49 | 16:27:56 |
| Run 23.6k | 00:14:13 | 09:37:09 | 465 | 388 | 47 | 16:42:10 |
| Run 26.2k | 00:14:30 | 09:51:40 | 449 | 375 | 45 | 16:56:41 |
| Run 28.9k | 00:15:31 | 10:07:13 | 453 | 378 | 45 | 17:12:14 |
| Run 31.6k | 00:17:24 | 10:24:39 | 450 | 375 | 45 | 17:29:40 |
| Run 34.1k | 00:14:52 | 10:39:32 | 436 | 363 | 45 | 17:44:33 |
| Run 36.7k | 00:16:01 | 10:55:35 | 438 | 364 | 47 | 18:00:36 |
| Run 39.4k | 00:17:59 | 11:13:36 | 471 | 390 | 50 | 18:18:37 |
| Run | 00:20:02 | 11:33:40 | 502 | 418 | 51 | 18:38:41 |
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