Ironman South Africa (2019)
Zako KRUGER (#785)
Finished
GUN TIME:
12:28:35
Place
944
OF
1671
Male
812
OF
1355
30-34
106
OF
156
Swim 00:38:59 1.60km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:38:59 | 00:38:59 | 659 | 570 | 84 | 07:38:40 |
T1 00:06:10 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:10 | 00:45:10 | 711 | 595 | 74 | 07:44:52 |
Cycle 06:43:43 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 29k | 00:58:10 | 01:44:03 | 1065 | 933 | 114 | 08:43:45 |
| Bike 51k | 00:42:15 | 02:26:20 | 1080 | 949 | 113 | 09:26:01 |
| Bike 73k | 00:52:28 | 03:18:49 | 977 | 864 | 109 | 10:18:31 |
| Bike 90k | 00:36:28 | 03:55:19 | 939 | 834 | 107 | 10:55:01 |
| Bike 118k | 00:58:35 | 04:53:55 | 894 | 793 | 97 | 11:53:37 |
| Bike 141k | 00:43:49 | 05:37:46 | 914 | 808 | 102 | 12:37:28 |
| Bike 162k | 01:04:26 | 06:42:14 | 937 | 828 | 107 | 13:41:56 |
| Bike | 00:46:39 | 07:28:55 | 929 | 821 | 106 | 14:28:36 |
T2 00:06:50 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:50 | 07:35:46 | 675 | 581 | 71 | 14:35:28 |
Run 04:52:48 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:15:07 | 07:52:04 | 1055 | 883 | 105 | 14:51:46 |
| Run 5.2k | 00:15:18 | 08:07:24 | 1022 | 852 | 107 | 15:07:05 |
| Run 7.9k | 00:17:27 | 08:24:52 | 1089 | 908 | 115 | 15:24:34 |
| Run 10.6k | 00:19:43 | 08:44:37 | 1126 | 938 | 117 | 15:44:19 |
| Run 13.1k | 00:19:17 | 09:03:55 | 1190 | 987 | 122 | 16:03:37 |
| Run 15.7k | 00:17:50 | 09:21:46 | 1192 | 989 | 123 | 16:21:28 |
| Run 18.4k | 00:21:30 | 09:43:18 | 1243 | 1021 | 126 | 16:42:59 |
| Run 21.1k | 00:19:18 | 10:02:37 | 1211 | 1001 | 123 | 17:02:19 |
| Run 23.6k | 00:19:43 | 10:22:22 | 1222 | 1010 | 123 | 17:22:03 |
| Run 26.2k | 00:17:13 | 10:39:37 | 1182 | 980 | 122 | 17:39:18 |
| Run 28.9k | 00:17:13 | 10:56:51 | 1148 | 951 | 121 | 17:56:33 |
| Run 31.6k | 00:20:11 | 11:17:03 | 1123 | 930 | 118 | 18:16:45 |
| Run 34.1k | 00:17:56 | 11:35:00 | 1100 | 912 | 118 | 18:34:42 |
| Run 36.7k | 00:17:58 | 11:53:00 | 1088 | 901 | 117 | 18:52:42 |
| Run 39.4k | 00:16:42 | 12:09:43 | 1061 | 880 | 115 | 19:09:25 |
| Run | 00:18:49 | 12:28:34 | 1047 | 868 | 114 | 19:28:16 |
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