Ironman South Africa (2019)
David ROWE (#814)
Finished
GUN TIME:
13:34:39
Place
1247
OF
1671
Male
1039
OF
1355
30-34
126
OF
156
Swim 00:48:07 1.60km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:48:07 | 00:48:07 | 1393 | 1147 | 139 | 07:51:28 |
T1 00:15:54 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:15:54 | 01:04:03 | 1634 | 1322 | 156 | 08:07:24 |
Cycle 07:51:03 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 29k | 01:08:44 | 02:14:19 | 1650 | 1341 | 156 | 09:17:41 |
| Bike 51k | 00:47:18 | 03:01:38 | 1630 | 1334 | 155 | 10:05:00 |
| Bike 73k | 01:03:07 | 04:04:47 | 1591 | 1310 | 152 | 11:08:09 |
| Bike 90k | 00:44:44 | 04:49:32 | 1574 | 1297 | 152 | 11:52:54 |
| Bike 118k | 01:07:25 | 05:56:58 | 1528 | 1264 | 146 | 13:00:20 |
| Bike 141k | 00:45:23 | 06:42:23 | 1494 | 1239 | 144 | 13:45:45 |
| Bike 162k | 01:16:38 | 07:59:03 | 1496 | 1233 | 144 | 15:02:24 |
| Bike | 00:56:03 | 08:55:07 | 1499 | 1232 | 143 | 15:58:28 |
T2 00:11:12 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:11:12 | 09:06:20 | 1370 | 1128 | 132 | 16:09:42 |
Run 04:28:17 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:15:34 | 09:23:08 | 1135 | 946 | 116 | 16:26:30 |
| Run 5.2k | 00:15:44 | 09:38:54 | 1109 | 924 | 113 | 16:42:15 |
| Run 7.9k | 00:15:38 | 09:54:34 | 1025 | 855 | 106 | 16:57:55 |
| Run 10.6k | 00:18:25 | 10:13:01 | 1033 | 862 | 111 | 17:16:22 |
| Run 13.1k | 00:15:41 | 10:28:43 | 995 | 831 | 111 | 17:32:05 |
| Run 15.7k | 00:16:24 | 10:45:09 | 990 | 824 | 108 | 17:48:30 |
| Run 18.4k | 00:16:47 | 11:01:57 | 961 | 801 | 107 | 18:05:19 |
| Run 21.1k | 00:19:14 | 11:21:12 | 958 | 799 | 108 | 18:24:34 |
| Run 23.6k | 00:16:28 | 11:37:42 | 934 | 780 | 105 | 18:41:04 |
| Run 26.2k | 00:16:27 | 11:54:11 | 903 | 755 | 103 | 18:57:32 |
| Run 28.9k | 00:16:15 | 12:10:27 | 861 | 720 | 98 | 19:13:49 |
| Run 31.6k | 00:18:42 | 12:29:11 | 840 | 702 | 97 | 19:32:32 |
| Run 34.1k | 00:16:05 | 12:45:17 | 816 | 683 | 95 | 19:48:39 |
| Run 36.7k | 00:16:16 | 13:01:35 | 795 | 667 | 93 | 20:04:56 |
| Run 39.4k | 00:16:08 | 13:17:44 | 773 | 648 | 91 | 20:21:06 |
| Run | 00:16:53 | 13:34:38 | 742 | 617 | 82 | 20:38:00 |
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