7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Wayne SIMMONS (#821)
Finished
GUN TIME:  10:58:02
Place
432  OF 1671
Male
376  OF 1355
30-34
47  OF 156

Swim 00:30:49 1.60km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:30:49 00:30:49 63 58 4 07:17:20

T1 00:05:08 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:08 00:35:59 484 410 58 07:22:29

Cycle 06:04:07 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 29k 00:53:25 01:30:18 584 528 63 08:16:48
Bike 51k 00:37:44 02:08:03 517 468 55 08:54:33
Bike 73k 00:47:09 02:55:13 454 410 47 09:41:44
Bike 90k 00:33:08 03:28:23 441 399 47 10:14:53
Bike 118k 00:53:06 04:21:30 418 375 40 11:08:01
Bike 141k 00:38:22 04:59:54 413 369 42 11:46:25
Bike 162k 00:57:49 05:57:45 446 395 44 12:44:15
Bike 00:42:21 06:40:07 467 413 46 13:26:38

T2 00:04:37 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:37 06:44:46 310 264 33 13:31:17

Run 04:13:14 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:13:08 06:58:54 518 448 55 13:45:25
Run 5.2k 00:13:50 07:12:46 557 476 59 13:59:17
Run 7.9k 00:14:45 07:27:33 581 492 64 14:14:03
Run 10.6k 00:15:46 07:43:20 564 475 59 14:29:51
Run 13.1k 00:14:20 07:57:41 558 471 61 14:44:12
Run 15.7k 00:14:33 08:12:16 550 464 60 14:58:47
Run 18.4k 00:16:04 08:28:22 574 483 63 15:14:53
Run 21.1k 00:17:42 08:46:05 587 493 65 15:32:36
Run 23.6k 00:15:53 09:02:00 586 490 61 15:48:31
Run 26.2k 00:15:19 09:17:21 569 475 56 16:03:52
Run 28.9k 00:15:36 09:32:59 554 461 54 16:19:29
Run 31.6k 00:17:28 09:50:28 541 452 55 16:36:59
Run 34.1k 00:16:44 10:07:14 553 460 55 16:53:45
Run 36.7k 00:15:50 10:23:06 546 454 55 17:09:37
Run 39.4k 00:17:05 10:40:13 560 464 55 17:26:43
Run 00:17:47 10:58:01 565 468 56 17:44:32