Ironman South Africa (2019)
Henno SNYMAN (#823)
Finished
GUN TIME:
12:24:35
Place
920
OF
1671
Male
795
OF
1355
30-34
105
OF
156
Swim 00:40:14 1.60km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:40:14 | 00:40:14 | 779 | 676 | 95 | 07:48:05 |
T1 00:06:23 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:23 | 00:46:39 | 755 | 632 | 84 | 07:54:30 |
Cycle 06:42:13 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 29k | 00:55:40 | 01:43:04 | 780 | 702 | 89 | 08:50:55 |
| Bike 51k | 00:38:54 | 02:22:00 | 724 | 654 | 81 | 09:29:50 |
| Bike 73k | 00:52:24 | 03:14:25 | 775 | 698 | 85 | 10:22:16 |
| Bike 90k | 00:37:43 | 03:52:10 | 820 | 737 | 90 | 11:00:01 |
| Bike 118k | 01:00:02 | 04:52:13 | 830 | 742 | 89 | 12:00:04 |
| Bike 141k | 00:43:17 | 05:35:31 | 847 | 755 | 92 | 12:43:22 |
| Bike 162k | 01:05:24 | 06:40:57 | 903 | 800 | 102 | 13:48:48 |
| Bike | 00:47:55 | 07:28:54 | 916 | 809 | 103 | 14:36:45 |
T2 00:06:46 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:46 | 07:35:41 | 663 | 570 | 68 | 14:43:32 |
Run 04:48:52 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:14:41 | 07:51:28 | 941 | 794 | 98 | 14:59:19 |
| Run 5.2k | 00:15:34 | 08:07:04 | 1000 | 834 | 105 | 15:14:55 |
| Run 7.9k | 00:15:54 | 08:23:00 | 959 | 801 | 101 | 15:30:51 |
| Run 10.6k | 00:17:27 | 08:40:28 | 919 | 770 | 100 | 15:48:19 |
| Run 13.1k | 00:14:10 | 08:54:40 | 826 | 700 | 95 | 16:02:31 |
| Run 15.7k | 00:15:39 | 09:10:21 | 813 | 687 | 92 | 16:18:11 |
| Run 18.4k | 00:16:09 | 09:26:31 | 800 | 672 | 90 | 16:34:22 |
| Run 21.1k | 00:17:44 | 09:44:17 | 776 | 652 | 86 | 16:52:08 |
| Run 23.6k | 00:17:09 | 10:01:27 | 780 | 657 | 88 | 17:09:18 |
| Run 26.2k | 00:17:00 | 10:18:29 | 783 | 656 | 89 | 17:26:20 |
| Run 28.9k | 00:17:42 | 10:36:12 | 792 | 665 | 90 | 17:44:03 |
| Run 31.6k | 00:20:27 | 10:56:39 | 810 | 679 | 96 | 18:04:30 |
| Run 34.1k | 00:19:24 | 11:16:05 | 835 | 698 | 96 | 18:23:56 |
| Run 36.7k | 00:21:43 | 11:37:50 | 885 | 740 | 98 | 18:45:40 |
| Run 39.4k | 00:22:14 | 12:00:05 | 939 | 782 | 102 | 19:07:56 |
| Run | 00:24:27 | 12:24:34 | 992 | 820 | 107 | 19:32:25 |
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