7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Tommy STRYDOM (#825)
Finished
GUN TIME:  15:19:18
Place
1578  OF 1671
Male
1283  OF 1355
30-34
150  OF 156

Swim 00:54:30 1.60km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:54:30 00:54:30 1592 1292 152 07:51:30

T1 00:09:00 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:09:00 01:03:31 1235 1021 128 08:00:32

Cycle 07:58:04 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 29k 00:59:40 02:04:03 1226 1065 129 09:01:04
Bike 51k 00:42:16 02:46:20 1165 1018 124 09:43:21
Bike 73k 00:56:30 03:42:51 1172 1022 125 10:39:52
Bike 90k 00:43:42 04:26:33 1264 1086 128 11:23:34
Bike 118k 01:15:39 05:42:14 1379 1163 136 12:39:15
Bike 141k 01:01:58 06:44:14 1512 1252 146 13:41:14
Bike 162k 01:19:50 08:04:06 1526 1256 147 15:01:06
Bike 00:57:30 09:01:37 1529 1259 146 15:58:37

T2 00:14:32 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:14:32 09:16:11 1566 1273 145 16:13:11

Run 06:03:05 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:14:44 09:32:05 973 821 100 16:29:05
Run 5.2k 00:13:28 09:45:34 743 627 82 16:42:35
Run 7.9k 00:24:45 10:10:21 1344 1103 130 17:07:21
Run 10.6k 00:19:54 10:30:17 1320 1080 131 17:27:17
Run 13.1k 00:18:52 10:49:10 1321 1080 130 17:46:11
Run 15.7k 00:18:15 11:07:27 1307 1069 129 18:04:27
Run 18.4k 00:19:56 11:27:24 1312 1069 129 18:24:25
Run 21.1k 00:26:18 11:53:44 1378 1125 131 18:50:44
Run 23.6k 00:20:22 12:14:07 1372 1120 130 19:11:08
Run 26.2k 00:22:44 12:36:52 1398 1136 133 19:33:53
Run 28.9k 00:23:01 12:59:54 1416 1151 134 19:56:55
Run 31.6k 00:33:38 13:33:34 1491 1210 143 20:30:35
Run 34.1k 00:24:19 13:57:54 1505 1217 145 20:54:55
Run 36.7k 00:23:39 14:21:35 1506 1218 145 21:18:36
Run 39.4k 00:26:35 14:48:12 1522 1232 146 21:45:12
Run 00:31:04 15:19:17 1549 1250 149 22:16:18