Ironman South Africa (2019)
Tommy STRYDOM (#825)
Finished
GUN TIME:
15:19:18
Place
1578
OF
1671
Male
1283
OF
1355
30-34
150
OF
156
Swim 00:54:30 1.60km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:54:30 | 00:54:30 | 1592 | 1292 | 152 | 07:51:30 |
T1 00:09:00 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:00 | 01:03:31 | 1235 | 1021 | 128 | 08:00:32 |
Cycle 07:58:04 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 29k | 00:59:40 | 02:04:03 | 1226 | 1065 | 129 | 09:01:04 |
| Bike 51k | 00:42:16 | 02:46:20 | 1165 | 1018 | 124 | 09:43:21 |
| Bike 73k | 00:56:30 | 03:42:51 | 1172 | 1022 | 125 | 10:39:52 |
| Bike 90k | 00:43:42 | 04:26:33 | 1264 | 1086 | 128 | 11:23:34 |
| Bike 118k | 01:15:39 | 05:42:14 | 1379 | 1163 | 136 | 12:39:15 |
| Bike 141k | 01:01:58 | 06:44:14 | 1512 | 1252 | 146 | 13:41:14 |
| Bike 162k | 01:19:50 | 08:04:06 | 1526 | 1256 | 147 | 15:01:06 |
| Bike | 00:57:30 | 09:01:37 | 1529 | 1259 | 146 | 15:58:37 |
T2 00:14:32 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:14:32 | 09:16:11 | 1566 | 1273 | 145 | 16:13:11 |
Run 06:03:05 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:14:44 | 09:32:05 | 973 | 821 | 100 | 16:29:05 |
| Run 5.2k | 00:13:28 | 09:45:34 | 743 | 627 | 82 | 16:42:35 |
| Run 7.9k | 00:24:45 | 10:10:21 | 1344 | 1103 | 130 | 17:07:21 |
| Run 10.6k | 00:19:54 | 10:30:17 | 1320 | 1080 | 131 | 17:27:17 |
| Run 13.1k | 00:18:52 | 10:49:10 | 1321 | 1080 | 130 | 17:46:11 |
| Run 15.7k | 00:18:15 | 11:07:27 | 1307 | 1069 | 129 | 18:04:27 |
| Run 18.4k | 00:19:56 | 11:27:24 | 1312 | 1069 | 129 | 18:24:25 |
| Run 21.1k | 00:26:18 | 11:53:44 | 1378 | 1125 | 131 | 18:50:44 |
| Run 23.6k | 00:20:22 | 12:14:07 | 1372 | 1120 | 130 | 19:11:08 |
| Run 26.2k | 00:22:44 | 12:36:52 | 1398 | 1136 | 133 | 19:33:53 |
| Run 28.9k | 00:23:01 | 12:59:54 | 1416 | 1151 | 134 | 19:56:55 |
| Run 31.6k | 00:33:38 | 13:33:34 | 1491 | 1210 | 143 | 20:30:35 |
| Run 34.1k | 00:24:19 | 13:57:54 | 1505 | 1217 | 145 | 20:54:55 |
| Run 36.7k | 00:23:39 | 14:21:35 | 1506 | 1218 | 145 | 21:18:36 |
| Run 39.4k | 00:26:35 | 14:48:12 | 1522 | 1232 | 146 | 21:45:12 |
| Run | 00:31:04 | 15:19:17 | 1549 | 1250 | 149 | 22:16:18 |
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