2nd October 2016 | Penghu, Taiwan
EN

IRONMAN Taiwan (2016)

Raymond Greenlaw (#1039)
Finished
GUN TIME:  13:59:13
Place
315  OF 819
Male
282  OF 730
55-59
5  OF 18

Swim 01:02:11 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:30:11 00:30:11 28 27 1 3.77 / 15:53 06:35:36
Swim 3.8km 00:31:58 01:02:11 30 28 1 3.66 / 16:21 07:07:36

T1 00:07:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:17 01:09:29 232 203 4 - / - 07:14:54

Cycle 05:48:40 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 30km 00:50:50 02:00:20 42 39 1 35.4 / 01:41 08:05:45
Bike 52km 00:38:45 02:39:07 43 39 1 34.81 / 01:43 08:44:32
Bike 74km 00:39:43 03:18:51 41 38 1 34.32 / 01:44 09:24:16
Bike 96km 00:41:58 04:00:51 42 39 1 33.61 / 01:47 10:06:16
Bike 118km 00:42:07 04:42:59 46 43 1 33.16 / 01:48 10:48:24
Bike 140km 00:51:47 05:34:47 70 65 1 31.66 / 01:53 11:40:12
Bike 180km 01:23:22 06:58:10 88 81 1 30.97 / 01:56 13:03:36

T2 00:09:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:17 07:07:29 542 481 10 - / - 13:12:54

Run 06:51:42 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1km 00:12:36 07:20:07 743 667 14 4.75 / 12:36 13:25:32
Run 6km 00:48:05 08:08:13 686 609 13 5.92 / 10:07 14:13:38
Run 11km 00:48:32 08:56:47 722 644 13 6.03 / 09:56 15:02:12
Run 16km 00:41:01 09:37:50 519 453 8 6.38 / 09:23 15:43:15
Run 21km 00:46:49 10:24:40 707 630 14 6.38 / 09:23 16:30:05
Run 26km 00:55:21 11:20:03 791 706 18 6.17 / 09:42 17:25:28
Run 31km 00:47:33 12:07:37 727 647 14 6.19 / 09:40 18:13:02
Run 36km 00:50:48 12:58:26 709 630 16 6.15 / 09:44 19:03:51
Run 41km 00:49:07 13:47:35 729 649 15 6.14 / 09:45 19:53:00
Run 42.2km 00:11:36 13:59:12 716 636 15 6.15 / 09:45 20:04:37