2nd October 2016 | Penghu, Taiwan
EN

IRONMAN Taiwan (2016)

Shi Xiulan SHI (#115)
Finished
GUN TIME:  16:15:56
Place
700  OF 819
Female
73  OF 89
30-34
13  OF 15

Swim 02:15:44 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:56:24 00:56:24 798 86 15 2.02 / 29:41 07:10:59
Swim 3.8km 01:19:17 02:15:44 801 85 15 1.67 / 35:43 08:30:18

T1 00:09:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:58 02:25:42 455 47 7 - / - 08:40:17

Cycle 07:46:14 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 30km 01:18:56 03:44:40 799 85 15 22.8 / 02:37 09:59:15
Bike 52km 00:57:59 04:42:40 794 82 14 22.78 / 02:38 10:57:15
Bike 74km 00:56:48 05:39:29 788 81 14 22.91 / 02:37 11:54:04
Bike 96km 00:57:07 06:36:38 768 75 13 22.95 / 02:36 12:51:13
Bike 118km 00:56:27 07:33:06 752 71 13 23.03 / 02:36 13:47:41
Bike 140km 00:55:47 08:28:55 718 69 13 23.12 / 02:35 14:43:30
Bike 180km 01:43:01 10:11:57 721 69 11 23.16 / 02:35 16:26:32

T2 00:07:33 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:33 10:19:32 399 46 5 - / - 16:34:07

Run 05:56:22 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1km 00:15:09 10:34:42 781 81 14 3.95 / 15:09 16:49:17
Run 6km 00:41:21 11:16:04 509 60 12 6.36 / 09:25 17:30:39
Run 11km 00:36:34 11:52:40 510 62 12 7.08 / 08:27 18:07:15
Run 16km 00:42:20 12:35:02 578 70 13 7.08 / 08:28 18:49:37
Run 21km 00:46:00 13:21:03 572 63 12 6.94 / 08:38 19:35:38
Run 26km 00:41:47 14:02:51 392 48 9 6.98 / 08:35 20:17:26
Run 31km 00:38:45 14:41:38 474 57 11 7.09 / 08:27 20:56:13
Run 36km 00:41:41 15:23:20 394 43 6 7.11 / 08:26 21:37:55
Run 41km 00:39:34 16:02:56 427 48 8 7.16 / 08:22 22:17:31
Run 42.2km 00:12:58 16:15:55 442 50 8 7.1 / 08:26 22:30:30