2nd October 2016 | Penghu, Taiwan
EN

IRONMAN Taiwan (2016)

Laurens Koppelaar (#287)
Finished
GUN TIME:  13:27:44
Place
237  OF 819
Male
212  OF 730
30-34
39  OF 111

Swim 01:24:32 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:40:45 00:40:45 316 289 47 2.79 / 21:27 06:54:06
Swim 3.8km 00:43:45 01:24:32 306 278 48 2.69 / 22:14 07:37:52

T1 00:07:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:33 01:32:06 253 221 40 - / - 07:45:27

Cycle 06:25:28 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 30km 00:58:38 02:30:46 310 294 52 30.69 / 01:57 08:44:06
Bike 52km 00:44:07 03:14:54 277 260 46 30.35 / 01:58 09:28:14
Bike 74km 00:46:24 04:01:19 278 261 47 29.75 / 02:00 10:14:39
Bike 96km 00:48:06 04:49:26 266 249 46 29.19 / 02:03 11:02:47
Bike 118km 00:47:59 05:37:27 261 245 46 28.85 / 02:04 11:50:47
Bike 140km 00:52:50 06:30:18 257 239 45 28.17 / 02:07 12:43:39
Bike 180km 01:27:16 07:57:36 264 245 45 28.01 / 02:08 14:10:56

T2 00:08:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:46 08:06:24 503 446 68 - / - 14:19:44

Run 05:21:18 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1km 00:08:01 08:14:26 303 265 50 7.47 / 08:01 14:27:47
Run 6km 00:36:41 08:51:09 328 292 46 8.04 / 07:27 15:04:29
Run 11km 00:38:58 09:30:08 325 285 47 7.88 / 07:36 15:43:29
Run 16km 00:37:36 10:07:46 348 303 53 7.91 / 07:35 16:21:06
Run 21km 00:37:50 10:45:37 320 282 43 7.91 / 07:34 16:58:58
Run 26km 00:38:45 11:24:24 278 241 34 7.87 / 07:36 17:37:44
Run 31km 00:37:32 12:01:58 284 247 38 7.89 / 07:35 18:15:18
Run 36km 00:36:55 12:38:54 239 213 38 7.92 / 07:34 18:52:14
Run 41km 00:38:00 13:16:56 269 239 38 7.92 / 07:34 19:30:16
Run 42.2km 00:10:45 13:27:43 269 239 37 7.88 / 07:36 19:41:03