2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Nigel Wong (#298)
Finished
GUN TIME:  10:44:22
Place
33  OF 819
Male
30  OF 730
30-34
7  OF 111

Swim 01:10:22 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:41 00:34:41 107 96 16 3.28 / 18:15 06:41:17
Swim 3.8km 00:35:39 01:10:22 103 90 15 3.24 / 18:31 07:16:57

T1 00:04:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:30 01:14:53 52 41 11 - / - 07:21:29

Cycle 05:11:33 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 30km 00:50:03 02:04:57 30 28 4 35.95 / 01:40 08:11:33
Bike 52km 00:37:27 02:42:26 24 23 4 35.64 / 01:40 08:49:01
Bike 74km 00:39:04 03:21:31 31 28 6 35.06 / 01:42 09:28:07
Bike 96km 00:38:52 04:00:25 29 26 5 34.79 / 01:43 10:07:01
Bike 118km 00:38:44 04:39:10 27 24 4 34.65 / 01:43 10:45:46
Bike 140km 00:40:15 05:19:27 25 22 4 34.34 / 01:44 11:26:03
Bike 180km 01:06:58 06:26:27 21 18 3 34.66 / 01:43 12:33:03

T2 00:02:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:27 06:28:56 25 21 7 - / - 12:35:31

Run 04:15:24 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1km 00:05:53 06:34:50 35 31 9 10.18 / 05:53 12:41:26
Run 6km 00:26:06 07:00:57 26 21 3 11.24 / 05:20 13:07:33
Run 11km 00:27:41 07:28:40 32 27 4 11.05 / 05:25 13:35:16
Run 16km 00:28:49 07:57:30 53 46 12 10.83 / 05:32 14:04:06
Run 21km 00:30:35 08:28:07 46 39 9 10.57 / 05:40 14:34:42
Run 26km 00:32:39 09:00:47 87 76 13 10.27 / 05:50 15:07:23
Run 31km 00:32:15 09:33:03 52 46 11 10.1 / 05:56 15:39:39
Run 36km 00:32:07 10:05:12 101 86 17 9.98 / 06:00 16:11:48
Run 41km 00:30:30 10:35:44 53 46 11 9.96 / 06:01 16:42:20
Run 42.2km 00:08:36 10:44:21 54 47 12 9.91 / 06:03 16:50:57