2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Lichang Zhu (#303)
Finished
GUN TIME:  10:38:08
Place
30  OF 819
Male
27  OF 730
30-34
4  OF 111

Swim 01:15:24 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:37:41 00:37:41 185 166 28 3.02 / 19:50 11:06:42
Swim 3.8km 00:37:42 01:15:24 162 145 27 3.02 / 19:50 07:44:26

T1 00:03:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:18 01:18:44 20 17 2 - / - 04:37:45

Cycle 05:13:34 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 30km 00:49:27 02:08:12 20 19 3 36.39 / 01:38 08:37:14
Bike 52km 00:36:59 02:45:13 20 20 2 36.08 / 01:39 20:07:35
Bike 74km 00:37:30 03:22:44 19 19 2 35.8 / 01:40 03:38:26
Bike 96km 00:38:07 04:00:53 18 18 2 35.52 / 01:41 09:26:35
Bike 118km 00:39:33 04:40:27 18 18 2 35.09 / 01:42 06:56:09
Bike 140km 00:40:58 05:21:27 20 19 3 34.61 / 01:44 22:30:28
Bike 180km 01:10:51 06:32:20 25 21 4 34.44 / 01:44 17:08:01

T2 00:02:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:09 06:34:30 13 12 4 - / - 20:00:11

Run 04:03:35 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1km 00:05:53 06:40:24 34 30 8 10.19 / 05:53 07:29:26
Run 6km 00:26:29 07:06:55 36 30 7 11.11 / 05:24 01:15:56
Run 11km 00:28:43 07:35:39 43 37 7 10.79 / 05:33 22:11:21
Run 16km 00:27:51 08:03:32 40 34 8 10.78 / 05:33 04:59:13
Run 21km 00:27:17 08:30:51 34 29 6 10.83 / 05:32 02:39:52
Run 26km 00:30:58 09:01:50 56 48 10 10.58 / 05:39 14:54:12
Run 31km 00:30:09 09:32:01 38 33 6 10.47 / 05:43 04:01:03
Run 36km 00:27:47 09:59:49 21 19 2 10.52 / 05:42 11:42:11
Run 41km 00:29:14 10:29:04 34 30 6 10.48 / 05:43 18:58:06
Run 42.2km 00:09:01 10:38:07 35 30 6 10.39 / 05:46 22:03:48