2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Adam Wainwright (#390)
Finished
GUN TIME:  12:37:24
Place
138  OF 819
Male
123  OF 730
30-34
26  OF 111

Swim 01:04:48 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:31:44 00:31:44 42 39 6 3.59 / 16:42 19:02:23
Swim 3.8km 00:33:03 01:04:48 40 37 6 3.51 / 17:03 21:15:27

T1 00:05:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:02 01:09:51 84 72 19 - / - 11:23:50

Cycle 05:46:14 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 30km 00:51:56 02:01:49 54 48 10 34.65 / 01:43 12:39:07
Bike 52km 00:39:30 02:41:21 54 48 11 34.1 / 01:45 16:51:59
Bike 74km 00:40:30 03:21:52 50 45 11 33.63 / 01:47 05:39:10
Bike 96km 00:40:09 04:02:02 45 41 10 33.45 / 01:47 20:26:01
Bike 118km 00:42:45 04:44:49 54 50 13 32.93 / 01:49 02:48:48
Bike 140km 00:47:49 05:32:40 61 56 12 31.96 / 01:52 22:43:18
Bike 180km 01:23:26 06:56:07 78 71 16 31.19 / 01:55 18:26:45

T2 00:09:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:49 07:05:57 572 509 75 - / - 04:09:56

Run 05:31:25 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1km 00:06:15 07:12:14 66 58 12 9.58 / 06:15 15:42:52
Run 6km 00:38:12 07:50:27 389 343 55 8.09 / 07:24 02:01:05
Run 11km 00:39:28 08:29:56 328 288 48 7.85 / 07:38 08:23:55
Run 16km 00:39:43 09:09:41 461 403 70 7.76 / 07:43 22:20:19
Run 21km 00:39:18 09:49:00 359 316 52 7.72 / 07:45 06:32:58
Run 26km 00:43:07 10:32:08 457 401 64 7.56 / 07:55 00:29:27
Run 31km 00:38:51 11:11:01 356 315 50 7.59 / 07:54 02:34:59
Run 36km 00:38:34 11:49:37 290 260 44 7.61 / 07:52 01:16:55
Run 41km 00:38:34 12:28:12 326 288 45 7.63 / 07:51 05:32:10
Run 42.2km 00:09:10 12:37:23 319 282 45 7.63 / 07:51 11:21:22