2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Rengui Cai (#401)
Finished
GUN TIME:  11:56:28
Place
88  OF 819
Male
80  OF 730
30-34
18  OF 111

Swim 01:21:27 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:39:55 00:39:55 275 249 43 2.85 / 21:00 06:46:04
Swim 3.8km 00:41:30 01:21:27 247 221 38 2.79 / 21:26 07:27:36

T1 00:06:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:01 01:27:30 142 120 30 - / - 07:33:38

Cycle 06:09:46 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 30km 00:55:17 02:22:48 147 139 26 32.55 / 01:50 08:28:57
Bike 52km 00:42:17 03:05:07 149 141 27 31.96 / 01:52 09:11:16
Bike 74km 00:44:53 03:50:01 168 160 30 31.15 / 01:55 09:56:10
Bike 96km 00:45:41 04:35:44 154 146 27 30.6 / 01:57 10:41:53
Bike 118km 00:47:49 05:23:35 173 164 31 29.99 / 02:00 11:29:43
Bike 140km 00:49:21 06:12:57 168 158 31 29.42 / 02:02 12:19:06
Bike 180km 01:24:18 07:37:17 182 167 32 29.2 / 02:03 13:43:26

T2 00:03:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:47 07:41:05 96 80 23 - / - 13:47:14

Run 04:15:20 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1km 00:07:09 07:48:16 167 146 30 8.37 / 07:09 13:54:25
Run 6km 00:29:52 08:18:10 103 90 20 9.71 / 06:10 14:24:18
Run 11km 00:33:48 08:52:00 132 112 22 9.31 / 06:26 14:58:08
Run 16km 00:28:54 09:20:55 56 49 13 9.61 / 06:14 15:27:04
Run 21km 00:31:14 09:52:10 97 85 19 9.61 / 06:14 15:58:19
Run 26km 00:32:07 10:24:19 79 69 12 9.55 / 06:16 16:30:28
Run 31km 00:28:31 10:52:52 70 60 14 9.69 / 06:11 16:59:00
Run 36km 00:29:06 11:21:59 35 32 7 9.77 / 06:08 17:28:08
Run 41km 00:26:37 11:48:38 54 47 12 9.93 / 06:02 17:54:47
Run 42.2km 00:07:48 11:56:27 53 46 11 9.91 / 06:03 18:02:36