2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Dong Guo (#421)
Finished
GUN TIME:  15:49:05
Place
613  OF 819
Male
555  OF 730
30-34
86  OF 111

Swim 01:39:12 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:47:27 00:47:27 630 569 90 2.4 / 24:58 06:52:43
Swim 3.8km 00:51:43 01:39:12 615 555 91 2.29 / 26:06 07:44:28

T1 00:12:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:59 01:52:13 657 591 91 - / - 07:57:29

Cycle 07:11:43 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 30km 01:01:00 02:53:15 429 400 68 29.5 / 02:02 08:58:30
Bike 52km 00:50:32 03:43:48 515 475 78 27.96 / 02:08 09:49:03
Bike 74km 00:50:20 04:34:09 519 477 81 27.42 / 02:11 10:39:25
Bike 96km 00:56:18 05:30:29 524 478 80 26.39 / 02:16 11:35:44
Bike 118km 00:52:55 06:23:25 527 482 79 26.1 / 02:17 12:28:41
Bike 140km 01:03:40 07:27:06 560 512 84 25.08 / 02:23 13:32:22
Bike 180km 01:36:50 09:03:58 556 508 84 25.01 / 02:23 15:09:14

T2 00:11:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:38 09:15:38 659 591 90 - / - 15:20:53

Run 06:33:25 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1km 00:08:28 09:24:07 376 331 60 7.08 / 08:28 15:29:23
Run 6km 00:40:15 10:04:23 460 407 66 7.38 / 08:07 16:09:39
Run 11km 00:38:43 10:43:08 397 348 63 7.54 / 07:57 16:48:24
Run 16km 00:44:37 11:27:46 674 597 97 7.26 / 08:15 17:33:02
Run 21km 00:44:47 12:12:35 522 461 79 7.12 / 08:25 18:17:51
Run 26km 00:44:56 12:57:33 539 473 76 7.03 / 08:32 19:02:48
Run 31km 00:51:22 13:48:56 570 504 87 6.8 / 08:48 19:54:12
Run 36km 00:51:36 14:40:33 730 650 101 6.64 / 09:01 20:45:49
Run 41km 00:52:19 15:32:54 630 557 92 6.52 / 09:12 21:38:09
Run 42.2km 00:16:09 15:49:04 639 564 93 6.43 / 09:19 21:54:20