2nd October 2016 | Penghu, Taiwan
EN

IRONMAN Taiwan (2016)

Adrian Lugasing (#505)
Finished
GUN TIME:  12:21:43
Place
117  OF 819
Male
105  OF 730
35-39
21  OF 149

Swim 01:24:05 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:41:40 00:41:40 360 330 60 2.73 / 21:56 06:49:18
Swim 3.8km 00:42:23 01:24:05 298 270 50 2.71 / 22:07 07:31:43

T1 00:09:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:19 01:33:25 394 351 71 - / - 07:41:03

Cycle 05:46:58 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 30km 00:54:13 02:27:40 109 102 18 33.19 / 01:48 08:35:18
Bike 52km 00:40:12 03:07:54 90 84 16 33.03 / 01:48 09:15:32
Bike 74km 00:41:15 03:49:10 86 81 15 32.71 / 01:50 09:56:48
Bike 96km 00:43:16 04:32:27 82 77 13 32.17 / 01:51 10:40:05
Bike 118km 00:41:59 05:14:28 76 71 12 32.03 / 01:52 11:22:05
Bike 140km 00:46:26 06:00:55 79 74 12 31.4 / 01:54 12:08:33
Bike 180km 01:19:29 07:20:25 81 74 12 31.12 / 01:55 13:28:03

T2 00:06:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:04 07:26:31 286 247 40 - / - 13:34:09

Run 04:55:10 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:07:58 07:34:30 286 250 47 7.53 / 07:58 13:42:08
Run 6km 00:35:55 08:10:26 304 268 56 8.19 / 07:19 14:18:04
Run 11km 00:36:30 08:46:58 275 240 48 8.2 / 07:18 14:54:36
Run 16km 00:38:30 09:25:29 395 346 69 8.07 / 07:26 15:33:07
Run 21km 00:31:34 09:57:04 232 202 38 8.37 / 07:10 16:04:42
Run 26km 00:31:06 10:28:12 62 53 7 8.58 / 06:59 16:35:50
Run 31km 00:35:44 11:03:58 175 152 28 8.55 / 07:00 17:11:35
Run 36km 00:34:38 11:38:37 167 147 28 8.56 / 07:00 17:46:15
Run 41km 00:32:04 12:10:43 163 140 21 8.65 / 06:55 18:18:20
Run 42.2km 00:10:58 12:21:42 168 145 23 8.57 / 06:59 18:29:20