2nd October 2016 | Penghu, Taiwan
EN

IRONMAN Taiwan (2016)

Yoshihiro Nakaminami (#508)
Finished
GUN TIME:  11:52:30
Place
83  OF 819
Male
75  OF 730
35-39
14  OF 149

Swim 01:25:37 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:40:02 00:40:02 277 251 47 2.84 / 21:04 06:55:02
Swim 3.8km 00:45:33 01:25:37 333 304 54 2.66 / 22:31 07:40:37

T1 00:09:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:09 01:34:47 378 335 65 - / - 07:49:47

Cycle 05:34:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 30km 00:53:13 02:28:02 81 75 13 33.81 / 01:46 08:43:02
Bike 52km 00:39:18 03:07:21 68 62 11 33.71 / 01:46 09:22:21
Bike 74km 00:40:13 03:47:36 58 53 8 33.43 / 01:47 10:02:36
Bike 96km 00:40:08 04:27:46 50 46 7 33.3 / 01:48 10:42:46
Bike 118km 00:41:13 05:09:00 53 49 7 33.05 / 01:48 11:24:01
Bike 140km 00:46:51 05:55:53 54 50 8 32.17 / 01:51 12:10:53
Bike 180km 01:13:34 07:09:29 51 46 7 32.26 / 01:51 13:24:29

T2 00:03:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:42 07:13:12 91 76 12 - / - 13:28:13

Run 04:39:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:06:27 07:19:41 79 69 14 9.29 / 06:27 13:34:41
Run 6km 00:29:41 07:49:23 98 86 11 9.95 / 06:01 14:04:24
Run 11km 00:31:06 08:20:31 89 78 11 9.8 / 06:07 14:35:31
Run 16km 00:30:06 08:50:38 86 75 9 9.85 / 06:05 15:05:39
Run 21km 00:32:48 09:23:28 92 80 13 9.67 / 06:12 15:38:28
Run 26km 00:35:45 09:59:14 174 153 24 9.39 / 06:23 16:14:14
Run 31km 00:35:14 10:34:30 109 94 15 9.24 / 06:29 16:49:30
Run 36km 00:32:59 11:07:31 115 100 17 9.21 / 06:30 17:22:31
Run 41km 00:36:49 11:44:21 119 104 19 9.07 / 06:36 17:59:21
Run 42.2km 00:08:07 11:52:29 117 102 19 9.06 / 06:37 18:07:30