2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Si Yan KOU (#541)
Finished
GUN TIME:  15:25:19
Place
559  OF 819
Male
508  OF 730
35-39
108  OF 149

Swim 01:26:55 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:40:15 00:40:15 292 266 50 2.83 / 21:11 06:46:05
Swim 3.8km 00:46:38 01:26:55 372 340 63 2.62 / 22:52 07:32:45

T1 00:09:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:19 01:36:15 395 352 72 - / - 07:42:05

Cycle 07:21:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 30km 01:02:34 02:38:50 507 470 102 28.76 / 02:05 08:44:41
Bike 52km 00:50:56 03:29:48 560 514 109 27.48 / 02:10 09:35:38
Bike 74km 00:53:29 04:23:18 593 544 113 26.58 / 02:15 10:29:08
Bike 96km 00:59:32 05:22:51 613 561 120 25.42 / 02:21 11:28:41
Bike 118km 00:53:06 06:15:59 587 535 117 25.31 / 02:22 12:21:49
Bike 140km 01:06:19 07:22:20 627 573 121 24.27 / 02:28 13:28:10
Bike 180km 01:35:36 08:57:57 604 549 118 24.45 / 02:27 15:03:47

T2 00:05:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:49 09:03:48 262 226 37 - / - 15:09:38

Run 06:21:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:07:58 09:11:47 288 252 48 7.52 / 07:58 15:17:37
Run 6km 00:46:40 09:58:28 669 592 118 6.58 / 09:06 16:04:18
Run 11km 00:49:34 10:48:04 684 609 120 6.33 / 09:28 16:53:54
Run 16km 00:38:00 11:26:05 376 328 64 6.74 / 08:53 17:31:55
Run 21km 00:43:53 12:09:59 619 550 111 6.76 / 08:51 18:15:49
Run 26km 00:46:13 12:56:14 602 531 105 6.71 / 08:56 19:02:04
Run 31km 00:44:14 13:40:30 604 535 109 6.72 / 08:55 19:46:20
Run 36km 00:42:33 14:23:04 417 370 74 6.76 / 08:52 20:28:54
Run 41km 00:53:43 15:16:49 614 542 109 6.59 / 09:05 21:22:39
Run 42.2km 00:08:28 15:25:18 580 513 101 6.63 / 09:02 21:31:08