2nd October 2016 | Penghu, Taiwan
EN

IRONMAN Taiwan (2016)

Michal Naglowski (#581)
Finished
GUN TIME:  16:40:34
Place
764  OF 819
Male
683  OF 730
35-39
140  OF 149

Swim 01:26:36 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:42:08 00:42:08 393 360 68 2.7 / 22:10 06:52:33
Swim 3.8km 00:44:26 01:26:36 361 330 60 2.63 / 22:47 07:37:01

T1 00:08:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:11 01:34:49 302 268 51 - / - 07:45:13

Cycle 08:03:57 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 30km 01:14:29 02:49:20 786 707 145 24.16 / 02:28 08:59:44
Bike 52km 00:56:40 03:46:01 778 702 143 23.78 / 02:31 09:56:26
Bike 74km 00:51:54 04:37:56 746 679 142 24.24 / 02:28 10:48:21
Bike 96km 00:59:17 05:37:15 735 668 140 23.76 / 02:31 11:47:39
Bike 118km 00:57:31 06:34:47 722 655 137 23.6 / 02:32 12:45:12
Bike 140km 01:05:36 07:40:24 733 661 136 22.97 / 02:36 13:50:49
Bike 180km 01:58:21 09:38:47 773 697 140 22.31 / 02:41 15:49:12

T2 00:09:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:09 09:47:58 531 471 93 - / - 15:58:23

Run 06:52:33 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:12:25 10:00:25 738 662 140 4.82 / 12:25 16:10:50
Run 6km 00:51:52 10:52:18 753 672 138 5.59 / 10:43 17:02:43
Run 11km 00:48:44 11:41:04 750 669 131 5.83 / 10:16 17:51:29
Run 16km 00:45:02 12:26:07 687 609 125 6.07 / 09:53 18:36:32
Run 21km 00:47:01 13:13:10 748 668 135 6.14 / 09:46 19:23:35
Run 26km 00:45:19 13:58:32 555 489 97 6.22 / 09:38 20:08:55
Run 31km 00:47:56 14:46:28 723 643 131 6.23 / 09:37 20:56:53
Run 36km 00:49:27 15:35:57 665 589 118 6.2 / 09:39 21:46:22
Run 41km 00:49:32 16:25:30 718 638 129 6.18 / 09:41 22:35:55
Run 42.2km 00:15:01 16:40:33 720 640 129 6.13 / 09:46 22:50:58