2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Pongtharin Sapayanon (#627)
Finished
GUN TIME:  16:21:05
Place
715  OF 819
Male
642  OF 730
40-44
156  OF 176

Swim 01:26:55 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:41:45 00:41:45 364 334 73 2.72 / 21:58 06:54:45
Swim 3.8km 00:45:08 01:26:55 371 339 75 2.62 / 22:52 07:39:54

T1 00:11:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:54 01:38:50 593 533 122 - / - 07:51:49

Cycle 07:48:38 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 30km 01:07:13 02:46:05 682 624 147 26.77 / 02:14 08:59:04
Bike 52km 00:53:31 03:39:36 688 629 152 25.83 / 02:19 09:52:35
Bike 74km 00:53:42 04:33:19 683 627 152 25.44 / 02:21 10:46:19
Bike 96km 01:01:54 05:35:15 693 633 151 24.36 / 02:27 11:48:15
Bike 118km 00:57:40 06:32:56 684 625 150 24.07 / 02:29 12:45:56
Bike 140km 01:06:50 07:39:48 709 642 153 23.27 / 02:34 13:52:47
Bike 180km 01:47:40 09:27:29 731 662 158 23.04 / 02:36 15:40:29

T2 00:11:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:15 09:38:46 646 579 136 - / - 15:51:46

Run 06:42:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1km 00:16:49 09:55:36 795 711 171 3.56 / 16:49 16:08:36
Run 6km 00:49:10 10:44:47 707 629 151 5.45 / 11:00 16:57:47
Run 11km 00:44:49 11:29:38 735 656 159 5.95 / 10:04 17:42:37
Run 16km 00:45:11 12:14:51 695 614 147 6.15 / 09:45 18:27:50
Run 21km 00:46:44 13:01:36 735 655 159 6.21 / 09:39 19:14:36
Run 26km 00:49:46 13:51:24 714 637 154 6.17 / 09:42 20:04:24
Run 31km 00:46:29 14:37:54 725 645 156 6.21 / 09:38 20:50:54
Run 36km 00:47:29 15:25:25 599 528 130 6.23 / 09:37 21:38:24
Run 41km 00:43:45 16:09:12 687 608 147 6.3 / 09:31 22:22:11
Run 42.2km 00:11:51 16:21:04 680 601 147 6.29 / 09:31 22:34:03