2nd October 2016 | Penghu, Taiwan
EN

IRONMAN Taiwan (2016)

Frank Steffen (#628)
Finished
GUN TIME:  13:27:45
Place
238  OF 819
Male
213  OF 730
40-44
51  OF 176

Swim 01:21:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:38:25 00:38:25 203 181 43 2.96 / 20:13 06:50:06
Swim 3.8km 00:43:32 01:21:59 263 236 51 2.78 / 21:34 07:33:39

T1 00:06:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:16 01:28:16 162 138 29 - / - 07:39:56

Cycle 05:46:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 30km 00:55:50 02:24:07 170 160 36 32.23 / 01:51 08:35:47
Bike 52km 00:38:22 03:02:30 83 77 15 33.11 / 01:48 09:14:11
Bike 74km 00:40:47 03:43:19 80 75 14 32.87 / 01:49 09:55:00
Bike 96km 00:41:32 04:24:53 71 66 12 32.61 / 01:50 10:36:33
Bike 118km 00:42:39 05:07:33 69 64 12 32.28 / 01:51 11:19:13
Bike 140km 00:47:22 05:54:56 73 68 13 31.5 / 01:54 12:06:37
Bike 180km 01:20:09 07:15:07 80 73 13 31.13 / 01:55 13:26:47

T2 00:07:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:25 07:22:34 392 347 83 - / - 13:34:14

Run 06:05:08 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1km 00:08:40 07:31:16 405 359 85 6.91 / 08:40 13:42:56
Run 6km 00:38:51 08:10:08 412 364 90 7.57 / 07:55 14:21:48
Run 11km 00:41:39 08:51:48 436 381 91 7.39 / 08:06 15:03:28
Run 16km 00:46:40 09:38:30 742 658 156 7.06 / 08:29 15:50:10
Run 21km 00:41:48 10:20:19 533 472 112 7.08 / 08:27 16:31:59
Run 26km 00:41:50 11:02:10 396 348 93 7.1 / 08:26 17:13:52
Run 31km 00:38:37 11:40:49 439 387 96 7.2 / 08:19 17:52:29
Run 36km 00:51:23 12:32:13 724 644 158 6.97 / 08:36 18:43:54
Run 41km 00:43:30 13:15:45 495 439 109 6.96 / 08:36 19:27:25
Run 42.2km 00:11:57 13:27:44 499 443 109 6.93 / 08:39 19:39:24