2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Benjamin Grenon (#663)
Finished
GUN TIME:  12:01:27
Place
92  OF 819
Male
84  OF 730
40-44
16  OF 176

Swim 01:14:35 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:36:45 00:36:45 165 148 31 3.1 / 19:20 06:43:55
Swim 3.8km 00:37:48 01:14:35 153 136 26 3.05 / 19:37 07:21:45

T1 00:09:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:27 01:24:03 419 375 86 - / - 07:31:13

Cycle 05:52:04 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 30km 00:56:02 02:20:07 175 165 40 32.11 / 01:52 08:27:17
Bike 52km 00:41:31 03:01:39 146 139 32 31.97 / 01:52 09:08:49
Bike 74km 00:41:52 03:43:32 128 121 23 31.83 / 01:53 09:50:42
Bike 96km 00:46:10 04:29:44 138 130 24 31.02 / 01:56 10:36:53
Bike 118km 00:42:55 05:12:40 114 107 21 30.97 / 01:56 11:19:50
Bike 140km 00:46:53 05:59:34 110 103 21 30.49 / 01:58 12:06:44
Bike 180km 01:16:33 07:16:09 97 89 16 30.67 / 01:57 13:23:18

T2 00:06:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:52 07:23:02 349 304 74 - / - 13:30:12

Run 04:38:22 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1km 00:09:14 07:32:17 496 444 111 6.49 / 09:14 13:39:27
Run 6km 00:30:37 08:02:56 117 103 21 9.02 / 06:38 14:10:05
Run 11km 00:30:14 08:33:11 116 99 20 9.41 / 06:22 14:40:21
Run 16km 00:32:15 09:05:28 139 121 28 9.37 / 06:24 15:12:37
Run 21km 00:32:01 09:37:31 113 98 20 9.37 / 06:24 15:44:40
Run 26km 00:34:01 10:11:35 126 111 24 9.25 / 06:28 16:18:43
Run 31km 00:34:30 10:46:05 117 101 20 9.16 / 06:32 16:53:14
Run 36km 00:33:34 11:19:40 134 117 26 9.12 / 06:34 17:26:50
Run 41km 00:32:50 11:52:31 113 98 22 9.12 / 06:34 17:59:41
Run 42.2km 00:08:53 12:01:26 114 99 22 9.09 / 06:35 18:08:35