2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Ming Chou Kuo (#672)
Finished
GUN TIME:  14:38:29
Place
439  OF 819
Male
397  OF 730
40-44
97  OF 176

Swim 01:16:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:37:04 00:37:04 171 154 34 3.07 / 19:30 06:50:09
Swim 3.8km 00:39:33 01:16:38 178 161 36 2.97 / 20:10 07:29:44

T1 00:12:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:24 01:29:03 624 560 132 - / - 07:42:09

Cycle 06:19:16 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 30km 00:59:16 02:28:21 339 318 81 30.36 / 01:58 08:41:27
Bike 52km 00:42:38 03:11:01 258 243 62 30.6 / 01:57 09:24:06
Bike 74km 00:43:00 03:54:02 217 206 50 30.62 / 01:57 10:07:08
Bike 96km 00:44:49 04:38:52 183 174 39 30.34 / 01:58 10:51:58
Bike 118km 00:45:28 05:24:22 168 159 34 30.08 / 01:59 11:37:28
Bike 140km 00:53:13 06:17:37 191 177 39 29.11 / 02:03 12:30:42
Bike 180km 01:30:43 07:48:21 236 218 51 28.47 / 02:06 14:01:26

T2 00:14:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:14:30 08:02:53 740 663 159 - / - 14:15:58

Run 06:35:34 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1km 00:11:25 08:14:19 694 622 149 5.25 / 11:25 14:27:24
Run 6km 00:49:43 09:04:03 719 641 153 5.88 / 10:11 15:17:08
Run 11km 00:48:52 09:52:56 730 651 155 5.99 / 10:00 16:06:02
Run 16km 00:48:34 10:41:31 771 687 169 6.05 / 09:54 16:54:37
Run 21km 00:44:51 11:26:24 741 661 161 6.19 / 09:41 17:39:29
Run 26km 00:44:34 12:11:00 528 462 119 6.28 / 09:32 18:24:05
Run 31km 00:46:55 12:57:56 707 629 151 6.3 / 09:31 19:11:02
Run 36km 00:45:12 13:43:08 514 456 109 6.34 / 09:27 19:56:14
Run 41km 00:46:04 14:29:13 672 593 141 6.36 / 09:25 20:42:19
Run 42.2km 00:09:13 14:38:28 649 574 136 6.4 / 09:22 20:51:33