2nd October 2016 | Penghu, Taiwan
EN

IRONMAN Taiwan (2016)

Darren Cole (#709)
Finished
GUN TIME:  10:17:23
Place
23  OF 819
Male
21  OF 730
40-44
3  OF 176

Swim 00:53:32 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:26:47 00:26:47 14 14 1 4.25 / 14:06 06:31:53
Swim 3.8km 00:26:43 00:53:32 7 7 1 4.25 / 14:05 06:58:37

T1 00:04:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:56 00:58:29 77 65 7 - / - 07:03:35

Cycle 05:15:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 30km 00:50:16 01:48:46 34 32 4 35.8 / 01:40 07:53:52
Bike 52km 00:37:38 02:26:26 28 27 2 35.48 / 01:41 08:31:32
Bike 74km 00:38:14 03:04:42 26 25 2 35.18 / 01:42 09:09:48
Bike 96km 00:37:44 03:42:27 23 22 3 35.13 / 01:42 09:47:33
Bike 118km 00:40:05 04:22:34 26 23 4 34.69 / 01:43 10:27:40
Bike 140km 00:41:52 05:04:27 27 24 3 34.15 / 01:45 11:09:33
Bike 180km 01:09:43 06:14:12 28 24 3 34.2 / 01:45 12:19:18

T2 00:03:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:07 06:17:21 52 44 5 - / - 12:22:27

Run 03:59:59 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1km 00:06:25 06:23:47 77 67 11 9.34 / 06:25 12:28:53
Run 6km 00:29:39 06:53:27 95 83 15 9.97 / 06:00 12:58:33
Run 11km 00:29:38 07:23:06 81 70 13 10.04 / 05:58 13:28:12
Run 16km 00:29:17 07:52:25 67 59 10 10.1 / 05:56 13:57:31
Run 21km 00:24:30 08:16:56 47 40 7 10.53 / 05:41 14:22:02
Run 26km 00:27:51 08:44:48 24 22 4 10.58 / 05:40 14:49:54
Run 31km 00:27:56 09:12:46 31 26 6 10.6 / 05:39 15:17:52
Run 36km 00:26:24 09:39:11 13 11 1 10.7 / 05:36 15:44:17
Run 41km 00:29:17 10:08:30 26 24 6 10.64 / 05:38 16:13:36
Run 42.2km 00:08:50 10:17:22 28 25 6 10.55 / 05:41 16:22:29