2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Lin Hai Gu (#799)
Finished
GUN TIME:  11:48:43
Place
78  OF 819
Male
70  OF 730
40-44
13  OF 176

Swim 01:22:23 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:39:38 00:39:38 261 236 52 2.87 / 20:52 06:54:36
Swim 3.8km 00:42:43 01:22:23 270 243 53 2.76 / 21:40 07:37:20

T1 00:10:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:49 01:33:12 516 465 105 - / - 07:48:09

Cycle 05:39:32 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 30km 00:53:37 02:26:50 94 88 18 33.56 / 01:47 08:41:48
Bike 52km 00:39:58 03:06:50 78 72 13 33.32 / 01:48 09:21:48
Bike 74km 00:40:04 03:46:56 69 64 11 33.2 / 01:48 10:01:53
Bike 96km 00:42:33 04:29:30 70 65 11 32.67 / 01:50 10:44:27
Bike 118km 00:42:05 05:11:36 67 62 11 32.41 / 01:51 11:26:34
Bike 140km 00:44:11 05:55:49 59 54 10 31.98 / 01:52 12:10:47
Bike 180km 01:16:55 07:12:47 62 57 10 31.8 / 01:53 13:27:43

T2 00:13:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:57 07:26:44 732 656 157 - / - 13:41:42

Run 04:21:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1km 00:07:08 07:33:54 166 145 27 8.39 / 07:08 13:48:51
Run 6km 00:33:29 08:07:24 216 189 41 8.85 / 06:46 14:22:22
Run 11km 00:29:38 08:37:04 120 101 21 9.38 / 06:23 14:52:01
Run 16km 00:30:01 09:07:07 83 73 13 9.56 / 06:16 15:22:04
Run 21km 00:33:53 09:41:01 112 97 19 9.38 / 06:23 15:55:59
Run 26km 00:29:57 10:11:00 42 37 8 9.49 / 06:19 16:25:57
Run 31km 00:30:52 10:41:54 83 72 15 9.53 / 06:17 16:56:51
Run 36km 00:28:51 11:10:46 32 29 8 9.64 / 06:13 17:25:44
Run 41km 00:29:13 11:40:01 70 59 12 9.71 / 06:10 17:54:58
Run 42.2km 00:08:40 11:48:42 69 59 12 9.66 / 06:12 18:03:40