2nd October 2016 | Penghu, Taiwan
EN

IRONMAN Taiwan (2016)

Hon Leung Hau (#800)
Finished
GUN TIME:  13:53:58
Place
302  OF 819
Male
270  OF 730
40-44
62  OF 176

Swim 01:29:33 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:42:29 00:42:29 412 378 84 2.68 / 22:21 06:55:55
Swim 3.8km 00:47:03 01:29:33 431 394 86 2.54 / 23:34 07:42:59

T1 00:11:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:56 01:41:30 599 539 123 - / - 07:54:56

Cycle 07:17:31 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 30km 01:07:39 02:49:11 694 633 151 26.6 / 02:15 09:02:37
Bike 52km 00:54:48 03:44:00 708 647 158 25.47 / 02:21 09:57:26
Bike 74km 00:52:16 04:36:17 685 629 153 25.4 / 02:21 10:49:44
Bike 96km 00:56:14 05:32:33 652 597 143 24.93 / 02:24 11:45:59
Bike 118km 00:53:29 06:26:04 621 569 139 24.88 / 02:24 12:39:30
Bike 140km 00:57:22 07:23:28 594 542 134 24.56 / 02:26 13:36:54
Bike 180km 01:35:33 08:59:02 586 534 135 24.68 / 02:25 15:12:28

T2 00:11:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:44 09:10:48 664 596 143 - / - 15:24:14

Run 04:43:07 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1km 00:09:01 09:19:50 465 413 100 6.64 / 09:01 15:33:16
Run 6km 00:31:57 09:51:49 161 138 28 8.77 / 06:50 16:05:15
Run 11km 00:33:52 10:25:42 194 167 37 8.81 / 06:48 16:39:08
Run 16km 00:32:23 10:58:06 142 124 29 8.94 / 06:42 17:11:33
Run 21km 00:32:10 11:30:18 151 133 31 9.03 / 06:38 17:43:44
Run 26km 00:31:01 12:01:21 59 50 12 9.14 / 06:33 18:14:47
Run 31km 00:33:24 12:34:47 123 107 22 9.11 / 06:34 18:48:13
Run 36km 00:34:06 13:08:54 154 135 30 9.07 / 06:36 19:22:20
Run 41km 00:35:38 13:44:34 126 111 24 8.98 / 06:40 19:58:00
Run 42.2km 00:09:22 13:53:57 128 113 25 8.94 / 06:42 20:07:23