2nd October 2016 | Penghu, Taiwan
EN

IRONMAN Taiwan (2016)

Shay Kastoriano (#802)
Finished
GUN TIME:  14:29:40
Place
412  OF 819
Male
372  OF 730
40-44
88  OF 176

Swim 01:31:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:42:27 00:42:27 410 376 82 2.68 / 22:20 06:54:59
Swim 3.8km 00:49:16 01:31:45 484 442 101 2.48 / 24:08 07:44:17

T1 00:06:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:14 01:38:01 158 134 27 - / - 07:50:33

Cycle 06:24:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 30km 00:57:23 02:35:26 239 226 56 31.36 / 01:54 08:47:58
Bike 52km 00:45:22 03:20:50 279 262 67 30.35 / 01:58 09:33:21
Bike 74km 00:45:48 04:06:39 267 251 62 29.87 / 02:00 10:19:11
Bike 96km 00:47:26 04:54:07 256 240 58 29.37 / 02:02 11:06:39
Bike 118km 00:47:21 05:41:30 240 225 54 29.08 / 02:03 11:54:02
Bike 140km 00:51:56 06:33:27 239 223 53 28.43 / 02:06 12:45:59
Bike 180km 01:28:57 08:02:26 261 242 61 28.09 / 02:08 14:14:58

T2 00:05:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:07 08:07:35 194 169 35 - / - 14:20:07

Run 06:22:02 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1km 00:07:58 08:15:35 294 258 61 7.51 / 07:58 14:28:07
Run 6km 00:46:20 09:01:56 660 584 144 6.62 / 09:03 15:14:28
Run 11km 00:45:50 09:47:47 641 568 139 6.58 / 09:06 16:00:19
Run 16km 00:44:05 10:31:53 659 583 141 6.65 / 09:01 16:44:25
Run 21km 00:39:14 11:11:08 592 527 128 6.86 / 08:44 17:23:40
Run 26km 00:44:29 11:55:39 523 457 118 6.84 / 08:46 18:08:11
Run 31km 00:46:36 12:42:17 583 516 121 6.77 / 08:51 18:54:48
Run 36km 00:49:21 13:31:39 662 586 147 6.66 / 09:00 19:44:11
Run 41km 00:47:35 14:19:16 607 535 129 6.61 / 09:03 20:31:48
Run 42.2km 00:10:21 14:29:39 583 516 127 6.62 / 09:03 20:42:10