2nd October 2016 | Penghu, Taiwan
EN

IRONMAN Taiwan (2016)

Francis Jay Nacino (#850)
Finished
GUN TIME:  12:46:25
Place
153  OF 819
Male
134  OF 730
45-49
10  OF 109

Swim 01:38:51 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:47:00 00:47:00 614 553 73 2.42 / 24:44 06:58:33
Swim 3.8km 00:51:50 01:38:51 610 551 72 2.3 / 26:00 07:50:24

T1 00:07:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:25 01:46:18 239 210 18 - / - 07:57:50

Cycle 06:11:42 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 30km 00:59:41 02:46:00 360 339 36 30.15 / 01:59 08:57:33
Bike 52km 00:43:51 03:29:53 301 282 26 30.12 / 01:59 09:41:25
Bike 74km 00:44:01 04:13:55 253 237 22 30.07 / 01:59 10:25:28
Bike 96km 00:47:54 05:01:51 248 232 23 29.45 / 02:02 11:13:24
Bike 118km 00:43:42 05:45:35 199 186 15 29.59 / 02:01 11:57:08
Bike 140km 00:50:28 06:36:04 205 190 15 28.98 / 02:04 12:47:37
Bike 180km 01:21:55 07:58:01 195 178 15 29.05 / 02:03 14:09:33

T2 00:07:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:38 08:05:40 406 360 55 - / - 14:17:13

Run 04:40:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:08:19 08:14:01 355 311 34 7.2 / 08:19 14:25:33
Run 6km 00:31:11 08:45:13 141 120 11 9.1 / 06:35 14:56:46
Run 11km 00:32:15 09:17:29 143 122 13 9.19 / 06:31 15:29:02
Run 16km 00:32:23 09:49:54 144 126 15 9.21 / 06:30 16:01:27
Run 21km 00:33:21 10:23:17 138 122 12 9.15 / 06:33 16:34:49
Run 26km 00:39:00 11:02:19 285 248 32 8.83 / 06:47 17:13:51
Run 31km 00:32:43 11:35:03 143 124 14 8.88 / 06:45 17:46:36
Run 36km 00:31:19 12:06:24 81 68 8 8.97 / 06:41 18:17:57
Run 41km 00:31:02 12:37:27 121 106 12 9.05 / 06:37 18:49:00
Run 42.2km 00:08:56 12:46:24 122 107 12 9.01 / 06:39 18:57:57