2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Wing Hong Tom Yau (#882)
Finished
GUN TIME:  16:32:16
Place
747  OF 819
Male
668  OF 730
45-49
93  OF 109

Swim 01:36:14 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:45:34 00:45:34 559 507 64 2.5 / 23:59 06:51:42
Swim 3.8km 00:50:38 01:36:14 579 523 69 2.36 / 25:19 07:42:21

T1 00:20:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:20:54 01:57:09 798 713 105 - / - 08:03:16

Cycle 06:56:04 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 30km 00:59:27 02:56:37 349 328 35 30.27 / 01:58 09:02:45
Bike 52km 00:48:17 03:44:56 411 385 42 28.95 / 02:04 09:51:03
Bike 74km 00:47:57 04:32:55 408 382 39 28.5 / 02:06 10:39:02
Bike 96km 00:54:19 05:27:15 424 391 43 27.41 / 02:11 11:33:23
Bike 118km 00:54:23 06:21:39 461 423 49 26.76 / 02:14 12:27:47
Bike 140km 00:54:06 07:15:47 437 398 47 26.36 / 02:16 13:21:55
Bike 180km 01:37:25 08:53:14 472 430 51 25.95 / 02:18 14:59:21

T2 00:08:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:43 09:01:58 497 440 69 - / - 15:08:06

Run 07:30:16 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:11:26 09:13:26 696 624 88 5.24 / 11:26 15:19:33
Run 6km 00:52:27 10:05:54 758 677 99 5.63 / 10:39 16:12:02
Run 11km 00:50:05 10:56:00 755 674 101 5.78 / 10:21 17:02:08
Run 16km 00:48:49 11:44:51 774 690 99 5.89 / 10:10 17:50:59
Run 21km 00:57:56 12:42:49 792 706 105 5.7 / 10:30 18:48:57
Run 26km 00:49:48 13:32:38 717 640 97 5.76 / 10:24 19:38:46
Run 31km 00:54:46 14:27:26 789 704 105 5.71 / 10:29 20:33:34
Run 36km 00:55:01 15:22:28 767 685 103 5.67 / 10:34 21:28:36
Run 41km 00:53:54 16:16:23 793 708 106 5.66 / 10:35 22:22:31
Run 42.2km 00:15:51 16:32:15 792 707 106 5.62 / 10:40 22:38:23