2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

Simon WOOD (#935)
Finished
GUN TIME:  11:09:40
Place
45  OF 819
Male
40  OF 730
45-49
3  OF 109

Swim 01:07:51 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:32:34 00:32:34 55 51 4 3.49 / 17:08 16:24:03
Swim 3.8km 00:35:16 01:07:51 66 58 4 3.35 / 17:51 09:39:20

T1 00:06:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:20 01:14:13 169 145 12 - / - 07:35:42

Cycle 05:30:50 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 30km 00:53:04 02:07:19 74 68 6 33.91 / 01:46 00:55:28
Bike 52km 00:39:44 02:47:04 72 66 6 33.6 / 01:47 23:25:13
Bike 74km 00:39:47 03:26:52 57 52 4 33.47 / 01:47 05:48:21
Bike 96km 00:40:18 04:07:12 51 47 3 33.29 / 01:48 15:28:41
Bike 118km 00:40:14 04:47:28 44 41 2 33.2 / 01:48 03:45:37
Bike 140km 00:44:04 05:31:33 47 44 2 32.64 / 01:50 16:03:02
Bike 180km 01:13:30 06:45:05 45 41 1 32.64 / 01:50 06:13:13

T2 00:06:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:51 06:51:57 346 301 50 - / - 05:40:05

Run 04:17:41 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:06:30 06:58:28 82 72 3 9.22 / 06:30 12:39:57
Run 6km 00:26:20 07:24:50 31 26 1 10.95 / 05:28 20:16:19
Run 11km 00:27:34 07:52:25 38 32 1 10.91 / 05:29 04:30:34
Run 16km 00:27:15 08:19:42 30 26 1 10.94 / 05:29 06:41:11
Run 21km 00:29:46 08:49:29 41 34 1 10.72 / 05:35 10:04:18
Run 26km 00:32:49 09:22:20 91 80 8 10.37 / 05:47 10:17:09
Run 31km 00:31:59 09:54:21 50 44 2 10.19 / 05:53 13:19:09
Run 36km 00:34:34 10:28:57 166 146 17 9.95 / 06:01 09:10:25
Run 41km 00:31:47 11:00:45 58 49 3 9.88 / 06:04 20:28:54
Run 42.2km 00:08:52 11:09:39 59 49 3 9.82 / 06:06 04:44:28