2nd October 2016 | Penghu, Taiwan
EN

IRONMAN Taiwan (2016)

Stephen Dow (#993)
Finished
GUN TIME:  11:39:54
Place
65  OF 819
Male
57  OF 730
50-54
3  OF 58

Swim 01:10:42 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:34:01 00:34:01 92 82 6 3.35 / 17:54 06:43:45
Swim 3.8km 00:36:40 01:10:42 106 93 6 3.22 / 18:36 07:20:26

T1 00:06:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:57 01:17:40 210 182 11 - / - 07:27:25

Cycle 05:44:43 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 30km 00:55:16 02:12:58 146 138 10 32.55 / 01:50 08:22:43
Bike 52km 00:41:24 02:54:23 133 126 10 32.26 / 01:51 09:04:08
Bike 74km 00:41:16 03:35:41 110 104 9 32.17 / 01:51 09:45:25
Bike 96km 00:42:55 04:18:37 94 88 6 31.83 / 01:53 10:28:21
Bike 118km 00:44:22 05:03:00 91 85 6 31.42 / 01:54 11:12:45
Bike 140km 00:43:20 05:46:22 82 76 6 31.26 / 01:55 11:56:06
Bike 180km 01:16:01 07:02:24 75 68 6 31.33 / 01:54 13:12:09

T2 00:02:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:30 07:04:56 27 23 2 - / - 13:14:41

Run 04:34:56 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1km 00:06:24 07:11:22 75 66 4 9.35 / 06:24 13:21:06
Run 6km 00:30:03 07:41:27 108 94 7 9.86 / 06:04 13:51:11
Run 11km 00:33:47 08:15:15 119 100 7 9.38 / 06:23 14:25:00
Run 16km 00:33:55 08:49:11 197 175 13 9.2 / 06:30 14:58:56
Run 21km 00:31:56 09:21:08 126 110 6 9.25 / 06:29 15:30:53
Run 26km 00:33:56 09:55:05 124 110 7 9.16 / 06:32 16:04:50
Run 31km 00:31:29 10:26:36 110 95 5 9.22 / 06:30 16:36:20
Run 36km 00:32:48 10:59:25 110 95 6 9.21 / 06:30 17:09:10
Run 41km 00:31:41 11:31:08 103 88 5 9.24 / 06:29 17:40:52
Run 42.2km 00:08:44 11:39:53 103 88 6 9.2 / 06:30 17:49:38