2nd October 2016 | Penghu, Taiwan
EN

IRONMAN Taiwan (2016)

Sang Wook Ha (#995)
Finished
GUN TIME:  16:05:14
Place
661  OF 819
Male
592  OF 730
50-54
44  OF 58

Swim 01:35:12 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:45:22 00:45:22 548 497 38 2.51 / 23:52 06:59:46
Swim 3.8km 00:49:49 01:35:12 559 505 40 2.39 / 25:03 07:49:36

T1 00:08:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:34 01:43:48 335 297 25 - / - 07:58:12

Cycle 07:03:47 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 30km 00:59:41 02:43:30 359 338 22 30.15 / 01:59 08:57:54
Bike 52km 00:49:23 03:32:54 452 419 27 28.6 / 02:05 09:47:18
Bike 74km 00:51:57 04:24:53 496 456 32 27.56 / 02:10 10:39:17
Bike 96km 00:58:12 05:23:06 538 490 32 26.26 / 02:17 11:37:30
Bike 118km 00:54:16 06:17:23 548 501 32 25.87 / 02:19 12:31:47
Bike 140km 00:56:32 07:13:57 524 479 32 25.44 / 02:21 13:28:21
Bike 180km 01:33:38 08:47:37 517 471 30 25.48 / 02:21 15:02:01

T2 00:09:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:25 08:57:03 552 490 41 - / - 15:11:27

Run 07:08:08 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1km 00:09:12 09:06:17 490 438 29 6.51 / 09:12 15:20:41
Run 6km 00:49:04 09:55:22 701 623 50 6.17 / 09:42 16:09:46
Run 11km 00:45:40 10:41:04 679 605 47 6.34 / 09:27 16:55:28
Run 16km 00:47:30 11:28:35 759 675 55 6.33 / 09:28 17:42:59
Run 21km 00:50:32 12:19:08 732 652 54 6.23 / 09:37 18:33:32
Run 26km 00:48:50 13:07:59 693 617 52 6.21 / 09:39 19:22:23
Run 31km 00:53:07 14:01:08 747 666 55 6.11 / 09:48 20:15:32
Run 36km 00:53:52 14:55:02 759 677 53 6.03 / 09:56 21:09:26
Run 41km 00:56:35 15:51:38 767 683 55 5.93 / 10:06 22:06:02
Run 42.2km 00:13:33 16:05:13 768 684 56 5.91 / 10:08 22:19:37