2nd October 2016 | Penghu, Taiwan

IRONMAN Taiwan (2016)

TEAM For Nong (#2016)
Finished
GUN TIME:  14:41:08
Place
13  OF 21
Mixed
6  OF 10
RELAY
6  OF 10

Swim 01:16:41 3.8km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Swim 1.9km 00:37:17 00:37:17 7 5 5 3.05 / 19:37 06:51:45
Swim 3.8km 00:39:22 01:16:41 7 5 5 2.97 / 20:10 07:31:08

T1 00:04:08 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T1 00:04:08 01:20:51 14 7 7 - / - 07:35:18

Cycle 06:32:43 180.0km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Bike 30km 00:57:46 02:18:38 12 6 6 31.15 / 01:55 08:33:05
Bike 52km 00:44:31 03:03:11 11 6 6 30.49 / 01:58 09:17:38
Bike 74km 00:47:12 03:50:24 11 6 6 29.68 / 02:01 10:04:52
Bike 96km 00:54:00 04:44:26 12 7 7 28.29 / 02:07 10:58:53
Bike 118km 00:48:14 05:32:41 10 6 6 28.11 / 02:08 11:47:08
Bike 140km 00:57:58 06:30:40 10 6 6 27.11 / 02:12 12:45:07
Bike 180km 01:22:54 07:53:35 7 5 5 27.49 / 02:10 14:08:03

T2 00:02:55 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T2 00:02:55 07:56:32 16 8 8 - / - 14:11:00

Run 06:44:33 42.2km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Run 1km 00:08:07 08:04:41 17 9 9 7.37 / 08:07 14:19:08
Run 6km 00:40:12 08:44:55 17 9 9 7.44 / 08:03 14:59:22
Run 11km 00:42:05 09:27:01 17 9 9 7.29 / 08:13 15:41:28
Run 16km 00:40:02 10:07:05 15 6 6 7.35 / 08:09 16:21:32
Run 21km 00:43:58 10:51:04 16 8 8 7.21 / 08:18 17:05:32
Run 26km 00:52:51 11:43:57 18 10 10 6.86 / 08:44 17:58:24
Run 31km 00:51:39 12:35:38 17 9 9 6.66 / 09:00 18:50:05
Run 36km 00:58:18 13:33:57 21 10 10 6.4 / 09:22 19:48:25
Run 41km 00:54:43 14:28:42 17 9 9 6.27 / 09:33 20:43:09
Run 42.2km 00:12:24 14:41:07 17 9 9 6.25 / 09:35 20:55:34