IRONMAN Taiwan (2018)
Yan Ngai Lam (#1196)
Finished
GUN TIME:
14:36:23
Place
602
OF
719
Male
526
OF
626
30-34
61
OF
79
Swim 00:09:32 0.40km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 0.4km | 00:09:32 | 00:09:32 | 312 | 270 | 36 | 07:35:39 |
T1 00:13:30 0.40km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:13:30 | 00:23:03 | 601 | 528 | 68 | 07:49:11 |
Cycle 07:35:34 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 19k | 00:39:26 | 01:02:30 | 554 | 495 | 61 | 08:28:38 |
| Bike 38.5k | 00:50:36 | 01:53:07 | 564 | 504 | 62 | 09:19:15 |
| Bike 72.3k | 01:15:21 | 03:08:29 | 573 | 508 | 63 | 10:34:37 |
| Bike 104k | 01:31:59 | 04:40:29 | 554 | 490 | 59 | 12:06:37 |
| Bike 138k | 01:22:56 | 06:03:27 | 536 | 473 | 58 | 13:29:35 |
| Bike 169k | 01:31:27 | 07:34:55 | 563 | 496 | 59 | 15:01:03 |
| Bike 180k | 00:23:41 | 07:58:38 | 571 | 503 | 60 | 15:24:46 |
T2 00:12:09 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:12:09 | 08:10:49 | 591 | 515 | 61 | 15:36:57 |
Run 06:25:32 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 3.3k | 00:20:41 | 08:31:31 | 348 | 303 | 41 | 15:57:39 |
| Run 5.5k | 00:14:31 | 08:46:04 | 365 | 316 | 44 | 16:12:12 |
| Run 7k | 00:11:17 | 08:57:22 | 386 | 338 | 45 | 16:23:30 |
| Run 10.5k | 00:24:31 | 09:21:55 | 405 | 352 | 48 | 16:48:03 |
| Run 13.8k | 00:25:28 | 09:47:24 | 407 | 352 | 49 | 17:13:32 |
| Run 16k | 00:16:24 | 10:03:50 | 406 | 351 | 49 | 17:29:58 |
| Run 17.5k | 00:12:43 | 10:16:34 | 396 | 342 | 49 | 17:42:42 |
| Run 21k | 00:27:08 | 10:43:43 | 411 | 354 | 49 | 18:09:51 |
| Run 24.3k | 00:31:03 | 11:14:48 | 433 | 373 | 50 | 18:40:56 |
| Run 26.5k | 00:25:35 | 11:40:24 | 481 | 411 | 51 | 19:06:32 |
| Run 28k | 00:17:00 | 11:57:26 | 500 | 427 | 54 | 19:23:34 |
| Run 31.5k | 00:32:57 | 12:30:24 | 514 | 441 | 56 | 19:56:32 |
| Run 34.8k | 00:39:48 | 13:10:14 | 558 | 479 | 58 | 20:36:22 |
| Run 37k | 00:26:28 | 13:36:43 | 569 | 490 | 58 | 21:02:51 |
| Run 38.5k | 00:22:08 | 13:58:53 | 584 | 504 | 60 | 21:25:01 |
| Run 42.2k | 00:37:28 | 14:36:22 | 596 | 515 | 61 | 22:02:30 |
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