29th September 2019 | Penghu, Taiwan
EN

IRONMAN Taiwan (2019)

RAMBO CHOU (#1372)
Finished
GUN TIME:  16:14:57
Place
394  OF 428
Male
350  OF 380
45-49
63  OF 68

Swim 01:39:12 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.26k 00:31:40 00:31:40 389 350 64 2.46 / 24:22 06:49:41
Swim 2.52k 00:33:36 01:05:18 389 350 65 2.29 / 26:07 07:23:19
Swim 3.8k 00:33:52 01:39:12 381 344 65 2.29 / 26:06 07:57:12

T1 00:06:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:48 01:46:02 197 174 27 - / - 08:04:02

Cycle 07:21:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23k 00:48:31 02:34:34 223 211 36 28.43 / 02:06 08:52:35
Bike 52.5k 01:04:52 03:39:28 262 241 44 27.77 / 02:09 09:57:28
Bike 72.25k 00:57:13 04:36:42 311 281 50 25.41 / 02:21 10:54:43
Bike 93.8k 00:54:44 05:31:28 348 311 52 24.96 / 02:24 11:49:29
Bike 113.2k 01:00:24 06:31:54 343 305 54 23.76 / 02:31 12:49:54
Bike 135.2k 00:48:47 07:20:42 333 299 52 24.23 / 02:28 13:38:42
Bike 155.12k 01:03:13 08:23:56 341 302 52 23.38 / 02:33 14:41:57
Bike 167.6k 00:23:14 08:47:12 336 300 52 23.87 / 02:30 15:05:13
Bike 180k 00:20:05 09:07:18 329 294 52 24.47 / 02:27 15:25:19

T2 00:05:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:53 09:13:13 241 211 36 - / - 15:31:13

Run 07:01:42 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6k 00:13:51 09:27:05 399 355 65 6.93 / 08:39 15:45:06
Run 4.15k 00:17:07 09:44:14 395 352 63 8.12 / 07:22 16:02:14
Run 5.28k 00:08:45 09:53:00 392 349 63 7.99 / 07:30 16:11:01
Run 6.2k 00:08:52 10:01:54 394 350 63 7.64 / 07:50 16:19:54
Run 7.2k 00:09:47 10:11:43 399 355 65 7.38 / 08:07 16:29:43
Run 8.05k 00:07:00 10:18:44 392 349 64 7.78 / 07:42 16:36:45
Run 8.85k 00:09:36 10:28:22 396 353 65 7.02 / 08:32 16:46:23
Run 9.95k 00:10:07 10:38:30 397 354 65 6.96 / 08:36 16:56:31
Run 11.92k 00:21:20 10:59:52 399 355 65 6.69 / 08:57 17:17:52
Run 14.67k 00:21:42 11:21:35 397 353 65 6.87 / 08:43 17:39:35
Run 15.75k 00:13:07 11:34:44 400 356 65 6.69 / 08:57 17:52:44
Run 16.69k 00:10:07 11:44:53 404 359 66 6.6 / 09:04 18:02:53
Run 17.68k 00:09:59 11:54:54 406 360 66 6.56 / 09:08 18:12:54
Run 18.5k 00:09:24 12:04:19 407 361 66 6.48 / 09:14 18:22:20
Run 19.35k 00:11:50 12:16:10 409 363 66 6.36 / 09:25 18:34:11
Run 20.44k 00:10:39 12:26:51 409 363 66 6.32 / 09:29 18:44:52
Run 22.65k 00:22:31 12:49:24 409 363 66 6.27 / 09:33 19:07:24
Run 25.12k 00:22:01 13:11:27 408 362 66 6.32 / 09:29 19:29:27
Run 26.32k 00:11:08 13:22:36 406 360 66 6.3 / 09:31 19:40:37
Run 27.18k 00:10:25 13:33:03 406 361 66 6.28 / 09:33 19:51:03
Run 28.2k 00:12:00 13:45:04 408 364 66 6.22 / 09:38 20:03:05
Run 29.02k 00:15:10 14:00:16 409 365 67 6.06 / 09:53 20:18:16
Run 29.82k 00:08:47 14:09:04 409 365 67 6.04 / 09:55 20:27:05
Run 30.92k 00:11:47 14:20:52 410 365 67 6.02 / 09:57 20:38:53
Run 33.23k 00:20:54 14:41:48 409 364 67 6.06 / 09:53 20:59:48
Run 35.5k 00:22:00 15:03:50 409 364 67 6.07 / 09:52 21:21:50
Run 36.7k 00:11:10 15:15:01 408 363 67 6.08 / 09:51 21:33:02
Run 37.64k 00:12:04 15:27:07 407 362 66 6.03 / 09:56 21:45:07
Run 38.67k 00:12:03 15:39:11 407 363 66 6.01 / 09:58 21:57:11
Run 39.55k 00:08:59 15:48:11 407 362 65 6 / 09:59 22:06:12
Run 40.3k 00:09:01 15:57:14 407 362 65 5.98 / 10:01 22:15:14
Run 41.42k 00:10:42 16:07:57 406 361 65 5.98 / 10:01 22:25:58
Run 42.2k 00:06:59 16:14:56 405 360 64 6 / 09:59 22:32:57