2nd December 2007 | Busselton, WA, Australia

IRONMAN Western Australia (2007)

John CLIFFORD (#187)
Finished
GUN TIME:  12:24:01
Place
606  OF 902
Male
512  OF 719
5054
28  OF 50

Swim 01:12:52 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:12:52 01:12:52 582 490 28 3.12 / 19:10 05:10:54

T1 00:05:24 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:05:24 01:18:18 535 436 23 - / - 07:43:00

Cycle 05:30:41 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 40k 01:07:56 02:26:15 238 220 9 35.32 / 01:41 14:57:37
Bike 60k 00:35:21 03:01:37 267 247 10 34.84 / 01:43 21:59:39
Bike 100k 01:14:03 04:15:42 306 280 12 33.82 / 01:46 18:00:24
Bike 120k 00:35:48 04:51:31 297 271 11 33.76 / 01:46 01:42:53
Bike 160k 01:15:54 06:07:26 289 262 11 33.2 / 01:48 11:18:48
Bike 179k 00:39:12 06:46:40 302 275 12 32.7 / 01:50 16:11:22
Cycle 180k 00:02:19 06:49:00 302 275 12 32.65 / 01:50 11:50:22

Run 05:34:59 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 6k 00:40:50 07:29:52 697 578 34 8.81 / 06:48 02:44:34
Run 13k 00:46:13 08:16:06 673 565 34 8.95 / 06:41 09:54:08
Run 20k 00:51:16 09:07:23 687 567 33 8.67 / 06:55 10:38:45
Run 26k 00:54:14 10:01:39 678 557 32 8.09 / 07:24 00:43:01
Run 33k 01:02:42 11:04:23 706 577 35 7.75 / 07:44 09:55:45
Run 40k 01:08:33 12:12:57 742 606 37 7.59 / 07:54 09:17:39
Run 42.2k 00:11:02 12:24:00 752 613 39 7.55 / 07:56 21:22:02