2nd December 2007 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2007)

Rusty COOK (#197)
Finished
GUN TIME:  11:21:00
Place
389  OF 902
Male
336  OF 719
4549
27  OF 70

Swim 01:16:53 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:16:53 01:16:53 665 550 54 2.96 / 20:13 07:31:33

T1 00:06:03 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:06:03 01:22:57 609 492 42 - / - 07:37:37

Cycle 05:42:53 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 40k 01:14:11 02:37:10 504 449 40 32.35 / 01:51 08:51:50
Bike 60k 00:37:24 03:14:35 492 437 40 32.25 / 01:51 09:29:15
Bike 100k 01:15:11 04:29:47 464 417 41 32.11 / 01:52 10:44:27
Bike 120k 00:39:11 05:09:00 473 424 41 31.85 / 01:53 11:23:40
Bike 160k 01:18:16 06:27:17 453 403 41 31.54 / 01:54 12:41:57
Bike 179k 00:36:31 07:03:49 425 378 38 31.5 / 01:54 13:18:29
Cycle 180k 00:02:01 07:05:52 422 375 37 31.49 / 01:54 13:20:32

Run 04:15:06 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 6k 00:33:31 07:39:24 387 335 24 10.73 / 05:35 13:54:04
Run 13k 00:42:03 08:21:29 440 374 28 10.31 / 05:48 14:36:09
Run 20k 00:43:13 09:04:44 455 384 32 10.09 / 05:56 15:19:24
Run 26k 00:46:56 09:51:41 454 381 33 9.4 / 06:22 16:06:21
Run 33k 00:40:14 10:31:57 385 322 26 9.6 / 06:14 16:46:37
Run 40k 00:41:59 11:13:57 355 297 22 9.91 / 06:03 17:28:37
Run 42.2k 00:07:00 11:20:59 349 292 22 9.92 / 06:02 17:35:39