IRONMAN Western Australia (2007)
Benjamin FRANCUS (#313)
Finished
GUN TIME:
12:03:07
Place
546
OF
902
Male
467
OF
719
4044
79
OF
129
Swim 00:58:53 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:58:53 | 00:58:53 | 165 | 144 | 19 | 3.87 / 15:29 | 07:13:33 |
T1 00:03:13 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:13 | 01:02:08 | 212 | 177 | 27 | - / - | 07:16:48 |
Cycle 05:48:03 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:14:54 | 02:17:03 | 527 | 468 | 88 | 32.04 / 01:52 | 08:31:43 |
| Bike 60k | 00:37:22 | 02:54:27 | 515 | 458 | 83 | 32.05 / 01:52 | 09:09:07 |
| Bike 100k | 01:16:08 | 04:10:36 | 481 | 431 | 73 | 31.83 / 01:53 | 10:25:16 |
| Bike 120k | 00:38:21 | 04:48:59 | 482 | 432 | 73 | 31.74 / 01:53 | 11:03:39 |
| Bike 160k | 01:19:38 | 06:08:39 | 465 | 414 | 71 | 31.32 / 01:54 | 12:23:19 |
| Bike 179k | 00:39:26 | 06:48:07 | 461 | 411 | 70 | 31.04 / 01:55 | 13:02:47 |
| Cycle 180k | 00:02:04 | 06:50:12 | 460 | 410 | 69 | 31.02 / 01:56 | 13:04:52 |
Run 05:12:52 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:30:27 | 07:20:41 | 219 | 189 | 29 | 11.81 / 05:04 | 13:35:21 |
| Run 13k | 00:36:42 | 07:57:24 | 221 | 195 | 28 | 11.6 / 05:10 | 14:12:04 |
| Run 20k | 00:37:47 | 08:35:12 | 230 | 199 | 29 | 11.42 / 05:14 | 14:49:52 |
| Run 26k | 00:49:28 | 09:24:42 | 329 | 282 | 44 | 10.09 / 05:56 | 15:39:22 |
| Run 33k | 01:05:13 | 10:29:56 | 500 | 418 | 65 | 9.01 / 06:39 | 16:44:36 |
| Run 40k | 01:19:46 | 11:49:44 | 649 | 531 | 96 | 8.21 / 07:18 | 18:04:24 |
| Run 42.2k | 00:13:20 | 12:03:06 | 660 | 540 | 100 | 8.09 / 07:24 | 18:17:46 |
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