IRONMAN Western Australia (2007)
Gareth HOLEBROOK (#418)
Finished
GUN TIME:
12:37:08
Place
641
OF
902
Male
538
OF
719
3539
130
OF
173
Swim 01:27:04 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:27:04 | 01:27:04 | 809 | 654 | 161 | 2.61 / 22:54 | 07:41:44 |
T1 00:04:39 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:39 | 01:31:45 | 441 | 361 | 80 | - / - | 07:46:25 |
Cycle 06:07:58 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:15:32 | 02:47:18 | 555 | 493 | 115 | 31.77 / 01:53 | 09:01:58 |
| Bike 60k | 00:37:40 | 03:25:00 | 542 | 482 | 113 | 31.79 / 01:53 | 09:39:40 |
| Bike 100k | 01:19:16 | 04:44:17 | 547 | 484 | 112 | 31.16 / 01:55 | 10:58:57 |
| Bike 120k | 00:39:49 | 05:24:08 | 547 | 485 | 112 | 30.98 / 01:56 | 11:38:48 |
| Bike 160k | 01:27:40 | 06:51:49 | 581 | 512 | 117 | 29.99 / 02:00 | 13:06:29 |
| Bike 179k | 00:45:45 | 07:37:35 | 608 | 532 | 120 | 29.35 / 02:02 | 13:52:15 |
| Cycle 180k | 00:02:08 | 07:39:45 | 607 | 532 | 120 | 29.34 / 02:02 | 13:54:25 |
Run 04:57:20 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:37:36 | 08:17:23 | 570 | 481 | 115 | 9.57 / 06:16 | 14:32:03 |
| Run 13k | 00:45:36 | 09:03:00 | 604 | 514 | 123 | 9.37 / 06:24 | 15:17:40 |
| Run 20k | 00:45:26 | 09:48:28 | 594 | 502 | 125 | 9.32 / 06:26 | 16:03:08 |
| Run 26k | 00:49:11 | 10:37:40 | 575 | 482 | 121 | 8.76 / 06:50 | 16:52:20 |
| Run 33k | 00:52:26 | 11:30:08 | 584 | 486 | 122 | 8.59 / 06:58 | 17:44:48 |
| Run 40k | 00:56:11 | 12:26:20 | 595 | 492 | 124 | 8.58 / 06:59 | 18:41:00 |
| Run 42.2k | 00:10:45 | 12:37:07 | 601 | 496 | 125 | 8.51 / 07:02 | 18:51:47 |
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