IRONMAN Western Australia (2007)
Sarah LAIDLAW (#504)
Finished
GUN TIME:
14:49:20
Place
846
OF
902
Female
160
OF
183
5559
2
OF
3
Swim 01:34:02 3.8km
| Location | Split | Race Time | Pos | Female | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:34:02 | 01:34:02 | 855 | 169 | 3 | 2.42 / 24:44 | 07:48:42 |
T1 00:05:53 0.10km
| Location | Split | Race Time | Pos | Female | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:53 | 01:39:57 | 584 | 110 | 1 | - / - | 07:54:37 |
Cycle 07:01:09 180.0km
| Location | Split | Race Time | Pos | Female | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:27:03 | 03:07:01 | 829 | 148 | 2 | 27.56 / 02:10 | 09:21:41 |
| Bike 60k | 00:47:25 | 03:54:28 | 858 | 160 | 2 | 26.76 / 02:14 | 10:09:08 |
| Bike 100k | 01:32:27 | 05:26:57 | 842 | 153 | 2 | 26.43 / 02:16 | 11:41:37 |
| Bike 120k | 00:48:30 | 06:15:28 | 847 | 154 | 2 | 26.13 / 02:17 | 12:30:08 |
| Bike 160k | 01:35:46 | 07:51:16 | 842 | 155 | 2 | 25.85 / 02:19 | 14:05:56 |
| Bike 179k | 00:47:18 | 08:38:35 | 842 | 154 | 2 | 25.65 / 02:20 | 14:53:15 |
| Cycle 180k | 00:02:30 | 08:41:07 | 842 | 154 | 2 | 25.64 / 02:20 | 14:55:47 |
Run 06:08:11 42.2km
| Location | Split | Race Time | Pos | Female | 5559 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:45:12 | 09:26:21 | 791 | 148 | 2 | 7.96 / 07:32 | 15:41:01 |
| Run 13k | 00:51:16 | 10:17:38 | 785 | 145 | 1 | 8.08 / 07:25 | 16:32:18 |
| Run 20k | 00:55:21 | 11:13:01 | 791 | 147 | 1 | 7.9 / 07:35 | 17:27:41 |
| Run 26k | 01:06:04 | 12:19:06 | 808 | 152 | 1 | 7.15 / 08:22 | 18:33:46 |
| Run 33k | 01:08:36 | 13:27:43 | 819 | 154 | 2 | 6.9 / 08:41 | 19:42:23 |
| Run 40k | 01:09:38 | 14:37:23 | 826 | 159 | 2 | 6.9 / 08:41 | 20:52:03 |
| Run 42.2k | 00:11:54 | 14:49:19 | 829 | 159 | 2 | 6.87 / 08:43 | 21:03:59 |
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