2nd December 2007 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2007)

James LAMBERT (#506)
Finished
GUN TIME:  10:59:00
Place
325  OF 902
Male
283  OF 719
3034
62  OF 142

Swim 01:06:52 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:06:52 01:06:52 383 327 69 3.4 / 17:35 17:51:34

T1 00:04:35 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:35 01:11:29 426 349 77 - / - 22:22:51

Cycle 05:48:40 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:15:29 02:26:59 553 491 111 31.79 / 01:53 06:28:21
Bike 60k 00:37:17 03:04:17 530 471 105 31.91 / 01:52 22:55:39
Bike 100k 01:17:35 04:21:54 507 451 101 31.51 / 01:54 16:16:36
Bike 120k 00:37:59 04:59:54 496 444 99 31.52 / 01:54 08:27:56
Bike 160k 01:19:23 06:19:19 480 429 94 31.18 / 01:55 06:57:21
Bike 179k 00:38:44 06:58:05 464 414 89 30.98 / 01:56 20:19:27
Cycle 180k 00:02:03 07:00:10 464 414 89 30.97 / 01:56 01:41:32

Run 03:58:48 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:33:18 07:33:29 375 324 75 10.81 / 05:33 05:51:31
Run 13k 00:38:15 08:11:46 337 297 72 10.89 / 05:30 02:53:08
Run 20k 00:38:10 08:49:59 315 274 59 10.93 / 05:29 15:04:39
Run 26k 00:40:45 09:30:44 269 233 52 10.36 / 05:47 19:18:46
Run 33k 00:44:50 10:15:36 294 248 55 10.13 / 05:55 20:23:38
Run 40k 00:38:16 10:53:53 242 205 45 10.52 / 05:41 21:05:15
Run 42.2k 00:05:05 10:58:59 234 199 41 10.6 / 05:39 21:23:41