IRONMAN Western Australia (2007)
Johannes ROG (#760)
Finished
GUN TIME:
11:06:24
Place
343
OF
902
Male
301
OF
719
3034
66
OF
142
Swim 01:01:08 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:01:08 | 01:01:08 | 240 | 208 | 43 | 3.72 / 16:05 | 07:15:48 |
T1 00:04:33 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:33 | 01:05:42 | 419 | 344 | 74 | - / - | 07:20:22 |
Cycle 05:32:21 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:07:09 | 02:12:53 | 205 | 192 | 44 | 35.73 / 01:40 | 08:27:33 |
| Bike 60k | 00:34:13 | 02:47:08 | 215 | 198 | 46 | 35.5 / 01:41 | 09:01:48 |
| Bike 100k | 01:15:02 | 04:02:11 | 290 | 267 | 66 | 34 / 01:45 | 10:16:51 |
| Bike 120k | 00:35:41 | 04:37:53 | 279 | 255 | 62 | 33.93 / 01:46 | 10:52:33 |
| Bike 160k | 01:18:16 | 05:56:11 | 307 | 280 | 65 | 33.05 / 01:48 | 12:10:51 |
| Bike 179k | 00:39:28 | 06:35:40 | 320 | 292 | 67 | 32.55 / 01:50 | 12:50:20 |
| Cycle 180k | 00:02:24 | 06:38:05 | 323 | 294 | 67 | 32.49 / 01:50 | 12:52:45 |
Run 04:28:17 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:35:12 | 07:13:19 | 479 | 406 | 92 | 10.22 / 05:52 | 13:27:59 |
| Run 13k | 00:42:15 | 07:55:35 | 483 | 409 | 92 | 10.06 / 05:57 | 14:10:15 |
| Run 20k | 00:47:57 | 08:43:34 | 552 | 466 | 104 | 9.56 / 06:16 | 14:58:14 |
| Run 26k | 00:48:03 | 09:31:38 | 528 | 442 | 99 | 8.98 / 06:40 | 15:46:18 |
| Run 33k | 00:41:43 | 10:13:23 | 463 | 387 | 87 | 9.19 / 06:31 | 16:28:03 |
| Run 40k | 00:46:44 | 11:00:08 | 446 | 371 | 83 | 9.38 / 06:23 | 17:14:48 |
| Run 42.2k | 00:06:14 | 11:06:23 | 435 | 361 | 80 | 9.43 / 06:21 | 17:21:03 |
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