IRONMAN Western Australia (2007)
Malcolm ROSE (#763)
Finished
GUN TIME:
12:46:22
Place
666
OF
902
Male
561
OF
719
3539
134
OF
173
Swim 01:09:08 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:09:08 | 01:09:08 | 469 | 397 | 92 | 3.29 / 18:11 | 07:23:48 |
T1 00:09:53 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:53 | 01:19:03 | 844 | 672 | 156 | - / - | 07:33:43 |
Cycle 06:34:59 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:24:04 | 02:43:09 | 795 | 662 | 157 | 28.54 / 02:06 | 08:57:49 |
| Bike 60k | 00:42:52 | 03:26:02 | 802 | 666 | 157 | 28.35 / 02:06 | 09:40:42 |
| Bike 100k | 01:29:42 | 04:55:46 | 793 | 659 | 156 | 27.68 / 02:10 | 11:10:26 |
| Bike 120k | 00:42:54 | 05:38:41 | 785 | 651 | 154 | 27.73 / 02:09 | 11:53:21 |
| Bike 160k | 01:30:09 | 07:08:52 | 774 | 643 | 153 | 27.44 / 02:11 | 13:23:32 |
| Bike 179k | 00:43:02 | 07:51:55 | 766 | 637 | 151 | 27.33 / 02:11 | 14:06:35 |
| Cycle 180k | 00:02:07 | 07:54:03 | 765 | 636 | 150 | 27.34 / 02:11 | 14:08:43 |
Run 04:52:16 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:41:51 | 08:35:56 | 727 | 600 | 146 | 8.6 / 06:58 | 14:50:36 |
| Run 13k | 00:44:23 | 09:20:20 | 658 | 555 | 133 | 9.04 / 06:38 | 15:35:00 |
| Run 20k | 00:51:22 | 10:11:43 | 681 | 562 | 137 | 8.71 / 06:52 | 16:26:23 |
| Run 26k | 00:48:42 | 11:00:27 | 629 | 519 | 128 | 8.37 / 07:10 | 17:15:07 |
| Run 33k | 00:47:57 | 11:48:25 | 609 | 503 | 123 | 8.44 / 07:06 | 18:03:05 |
| Run 40k | 00:51:33 | 12:40:00 | 591 | 490 | 122 | 8.6 / 06:58 | 18:54:40 |
| Run 42.2k | 00:06:19 | 12:46:21 | 582 | 483 | 121 | 8.66 / 06:55 | 19:01:01 |
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