IRONMAN Western Australia (2007)
Malcolm SLIGO (#820)
Finished
GUN TIME:
11:53:28
Place
515
OF
902
Male
442
OF
719
4549
38
OF
70
Swim 01:02:56 3.8km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:02:56 | 01:02:56 | 279 | 242 | 20 | 3.62 / 16:33 | 07:17:36 |
T1 00:07:13 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:13 | 01:10:11 | 726 | 580 | 54 | - / - | 07:24:51 |
Cycle 06:02:47 180.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:15:48 | 02:26:01 | 570 | 502 | 47 | 31.65 / 01:53 | 08:40:41 |
| Bike 60k | 00:38:05 | 03:04:07 | 565 | 501 | 45 | 31.6 / 01:53 | 09:18:47 |
| Bike 100k | 01:18:11 | 04:22:20 | 541 | 481 | 46 | 31.22 / 01:55 | 10:37:00 |
| Bike 120k | 00:41:20 | 05:03:41 | 564 | 499 | 46 | 30.83 / 01:56 | 11:18:21 |
| Bike 160k | 01:24:04 | 06:27:47 | 558 | 494 | 46 | 30.22 / 01:59 | 12:42:27 |
| Bike 179k | 00:42:45 | 07:10:33 | 565 | 500 | 46 | 29.8 / 02:00 | 13:25:13 |
| Cycle 180k | 00:02:24 | 07:12:59 | 566 | 501 | 46 | 29.76 / 02:00 | 13:27:39 |
Run 04:40:26 42.2km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:39:38 | 07:52:39 | 660 | 550 | 49 | 9.08 / 06:36 | 14:07:19 |
| Run 13k | 00:45:28 | 08:38:08 | 643 | 541 | 48 | 9.16 / 06:32 | 14:52:48 |
| Run 20k | 00:43:10 | 09:21:19 | 585 | 494 | 43 | 9.35 / 06:24 | 15:35:59 |
| Run 26k | 00:46:50 | 10:08:11 | 548 | 460 | 38 | 8.9 / 06:44 | 16:22:51 |
| Run 33k | 00:47:10 | 10:55:22 | 519 | 431 | 38 | 8.9 / 06:44 | 17:10:02 |
| Run 40k | 00:49:33 | 11:44:57 | 501 | 418 | 36 | 9.04 / 06:37 | 17:59:37 |
| Run 42.2k | 00:08:29 | 11:53:27 | 504 | 421 | 36 | 9.02 / 06:38 | 18:08:07 |
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