IRONMAN Western Australia (2008)
Foo YONG HOWE (#1179)
Finished
GUN TIME:
12:51:52
Place
761
OF
1029
Male
629
OF
822
3034
135
OF
160
Swim 01:31:50 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:31:50 | 01:31:50 | 958 | 773 | 153 | 2.48 / 24:10 | 07:46:11 |
T1 00:05:54 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:54 | 01:37:45 | 621 | 498 | 110 | - / - | 07:52:06 |
Cycle 06:07:49 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:18:00 | 02:55:47 | 782 | 667 | 142 | 30.76 / 01:57 | 09:10:08 |
| Bike 60k | 00:40:20 | 03:36:07 | 813 | 689 | 146 | 30.41 / 01:58 | 09:50:28 |
| Bike 100k | 01:23:16 | 04:59:24 | 818 | 689 | 145 | 29.75 / 02:00 | 11:13:45 |
| Bike 120k | 00:40:59 | 05:40:25 | 807 | 681 | 142 | 29.67 / 02:01 | 11:54:46 |
| Bike 160k | 01:23:15 | 07:03:41 | 737 | 624 | 131 | 29.45 / 02:02 | 13:18:02 |
| Bike 179k | 00:39:54 | 07:43:37 | 728 | 616 | 129 | 29.35 / 02:02 | 13:57:58 |
| Cycle 180k | 00:01:57 | 07:45:36 | 744 | 634 | 134 | 29.36 / 02:02 | 13:59:57 |
T2 00:04:27 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:27 | 07:50:04 | 422 | 355 | 83 | - / - | 14:04:25 |
Run 05:01:46 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:33:01 | 08:23:05 | 673 | 567 | 131 | 10.9 / 05:30 | 14:37:26 |
| Run 13k | 00:49:38 | 09:12:44 | 698 | 580 | 130 | 9.43 / 06:21 | 15:27:05 |
| Run 14k | 00:07:38 | 09:20:24 | 697 | 577 | 129 | 9.3 / 06:27 | 15:34:45 |
| Run 20k | 00:39:15 | 09:59:40 | 695 | 573 | 127 | 9.25 / 06:28 | 16:14:01 |
| Run 26k | 00:53:55 | 10:53:37 | 669 | 546 | 122 | 8.49 / 07:03 | 17:07:58 |
| Run 28k | 00:08:03 | 11:01:41 | 666 | 544 | 122 | 8.76 / 06:50 | 17:16:02 |
| Run 33k | 00:43:23 | 11:45:06 | 670 | 544 | 121 | 8.42 / 07:07 | 17:59:27 |
| Run 40k | 00:59:31 | 12:44:38 | 687 | 557 | 125 | 8.35 / 07:11 | 18:58:59 |
| Run 42.2k | 00:07:11 | 12:51:51 | 689 | 558 | 126 | 8.39 / 07:09 | 19:06:12 |
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