7th December 2008 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2008)

Rusty COOK (#250)
Finished
GUN TIME:  11:00:03
Place
344  OF 1029
Male
303  OF 822
4549
22  OF 94

Swim 01:13:08 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:13:08 01:13:08 667 546 60 3.11 / 19:14 20:07:31

T1 00:04:18 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:04:18 01:17:28 365 291 24 - / - 21:31:51

Cycle 05:29:50 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 40k 01:08:48 02:26:17 322 296 20 34.87 / 01:43 01:07:20
Bike 60k 00:34:50 03:01:10 352 323 26 34.72 / 01:43 09:15:31
Bike 100k 01:14:08 04:15:18 409 371 33 33.74 / 01:46 15:36:21
Bike 120k 00:37:06 04:52:25 406 366 32 33.49 / 01:47 03:33:28
Bike 160k 01:14:36 06:07:02 353 319 31 33.15 / 01:48 08:34:45
Bike 179k 00:38:17 06:45:21 380 341 30 32.75 / 01:49 05:26:24
Cycle 180k 00:01:58 06:47:19 387 348 30 32.74 / 01:49 05:28:22

T2 00:03:10 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:03:10 06:50:31 222 190 10 - / - 18:11:34

Run 04:09:29 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 6k 00:29:21 07:19:54 385 333 30 12.26 / 04:53 03:34:17
Run 13k 00:42:41 08:02:35 393 342 32 10.82 / 05:32 04:16:58
Run 14k 00:06:33 08:09:09 395 343 32 10.68 / 05:36 06:50:12
Run 20k 00:32:56 08:42:07 382 329 28 10.75 / 05:34 16:16:30
Run 26k 00:44:10 09:26:17 343 295 24 10.01 / 05:59 17:00:40
Run 28k 00:06:36 09:32:56 329 283 23 10.34 / 05:47 15:47:17
Run 33k 00:35:50 10:08:46 335 285 24 9.98 / 06:00 17:43:09
Run 40k 00:45:56 10:54:43 323 274 22 10.07 / 05:57 09:35:46
Run 42.2k 00:05:17 11:00:02 319 269 20 10.14 / 05:54 18:34:25