7th December 2008 | Busselton, WA, Australia

IRONMAN Western Australia (2008)

Samuel COOKE (#253)
Finished
GUN TIME:  10:34:50
Place
247  OF 1029
Male
216  OF 822
3539
57  OF 200

Swim 01:16:07 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:16:07 01:16:07 740 604 146 2.99 / 20:01 07:30:28

T1 00:02:55 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:02:55 01:19:02 138 115 23 - / - 07:33:23

Cycle 05:23:32 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:07:48 02:26:52 266 246 61 35.39 / 01:41 08:41:13
Bike 60k 00:35:07 03:02:01 324 299 75 34.96 / 01:42 09:16:22
Bike 100k 01:11:35 04:13:39 324 298 76 34.37 / 01:44 10:28:00
Bike 120k 00:35:28 04:49:07 310 283 71 34.27 / 01:45 11:03:28
Bike 160k 01:12:51 06:01:59 266 243 63 33.93 / 01:46 12:16:20
Bike 179k 00:38:42 06:40:43 312 282 74 33.38 / 01:47 12:55:04
Cycle 180k 00:01:51 06:42:36 317 287 76 33.38 / 01:47 12:56:57

T2 00:02:04 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:02:04 06:44:41 64 54 8 - / - 12:59:02

Run 03:50:06 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:26:17 07:10:59 168 154 35 13.69 / 04:22 13:25:20
Run 13k 00:38:39 07:49:40 194 179 45 12 / 04:59 14:04:01
Run 14k 00:05:23 07:55:05 187 174 44 11.93 / 05:01 14:09:26
Run 20k 00:28:49 08:23:55 169 155 38 12.09 / 04:57 14:38:16
Run 26k 00:40:46 09:04:43 160 147 36 11.14 / 05:23 15:19:04
Run 28k 00:06:15 09:10:59 158 145 35 11.48 / 05:13 15:25:20
Run 33k 00:33:26 09:44:27 170 155 39 11.01 / 05:26 15:58:48
Run 40k 00:44:13 10:28:41 178 161 40 10.98 / 05:27 16:43:02
Run 42.2k 00:06:06 10:34:49 184 165 43 11 / 05:27 16:49:10