7th December 2008 | Busselton, WA, Australia

IRONMAN Western Australia (2008)

Paul DINGLEY (#308)
Finished
GUN TIME:  10:44:34
Place
277  OF 1029
Male
244  OF 822
3539
65  OF 200

Swim 01:00:34 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:00:34 01:00:34 172 148 28 3.76 / 15:56 07:14:55

T1 00:03:01 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:01 01:03:37 152 124 26 - / - 07:17:58

Cycle 05:11:34 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:05:58 02:09:35 175 164 35 36.38 / 01:38 08:23:56
Bike 60k 00:31:56 02:41:32 145 138 31 36.76 / 01:37 08:55:53
Bike 100k 01:09:06 03:50:40 164 155 36 35.92 / 01:40 10:05:01
Bike 120k 00:34:30 04:25:11 168 158 37 35.72 / 01:40 10:39:32
Bike 160k 01:12:12 05:37:24 170 161 38 35.06 / 01:42 11:51:45
Bike 179k 00:35:48 06:13:13 171 162 39 34.69 / 01:43 12:27:34
Cycle 180k 00:01:57 06:15:12 178 168 41 34.66 / 01:43 12:29:33

T2 00:04:55 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:04:55 06:20:07 497 413 100 - / - 12:34:28

Run 04:24:24 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:26:44 06:46:51 190 176 42 13.46 / 04:27 13:01:12
Run 13k 00:38:55 07:25:47 207 189 47 11.88 / 05:03 13:40:08
Run 14k 00:06:00 07:31:48 212 190 48 11.72 / 05:07 13:46:09
Run 20k 00:32:25 08:04:15 241 213 55 11.52 / 05:12 14:18:36
Run 26k 00:48:26 08:52:43 293 254 72 10.22 / 05:52 15:07:04
Run 28k 00:10:43 09:03:27 342 295 83 10.28 / 05:50 15:17:48
Run 33k 00:37:00 09:40:29 354 298 81 9.88 / 06:04 15:54:50
Run 40k 00:56:40 10:37:10 415 340 90 9.57 / 06:16 16:51:31
Run 42.2k 00:07:23 10:44:33 427 351 93 9.57 / 06:15 16:58:54