IRONMAN Western Australia (2008)
James DUNCAN (#336)
Finished
GUN TIME:
11:12:08
Place
378
OF
1029
Male
329
OF
822
3034
81
OF
160
Swim 00:53:49 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:53:49 | 00:53:49 | 40 | 36 | 6 | 4.23 / 14:09 | 07:08:10 |
T1 00:02:42 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:42 | 00:56:32 | 103 | 84 | 21 | - / - | 07:10:53 |
Cycle 05:13:45 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:06:18 | 02:02:52 | 197 | 184 | 45 | 36.19 / 01:39 | 08:17:13 |
| Bike 60k | 00:31:56 | 02:34:50 | 157 | 150 | 37 | 36.63 / 01:38 | 08:49:11 |
| Bike 100k | 01:08:42 | 03:43:33 | 162 | 153 | 39 | 35.92 / 01:40 | 09:57:54 |
| Bike 120k | 00:34:54 | 04:18:29 | 173 | 163 | 39 | 35.65 / 01:40 | 10:32:50 |
| Bike 160k | 01:13:17 | 05:31:47 | 180 | 169 | 44 | 34.87 / 01:43 | 11:46:08 |
| Bike 179k | 00:36:33 | 06:08:22 | 195 | 181 | 47 | 34.44 / 01:44 | 12:22:43 |
| Cycle 180k | 00:01:55 | 06:10:18 | 202 | 188 | 49 | 34.42 / 01:44 | 12:24:39 |
T2 00:02:05 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:05 | 06:12:25 | 67 | 57 | 12 | - / - | 12:26:46 |
Run 04:59:40 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:29:17 | 06:41:43 | 378 | 328 | 79 | 12.29 / 04:52 | 12:56:04 |
| Run 13k | 00:42:34 | 07:24:18 | 390 | 339 | 80 | 10.85 / 05:31 | 13:38:39 |
| Run 14k | 00:06:11 | 07:30:31 | 378 | 327 | 77 | 10.75 / 05:34 | 13:44:52 |
| Run 20k | 00:33:18 | 08:03:51 | 378 | 326 | 76 | 10.77 / 05:34 | 14:18:12 |
| Run 26k | 00:56:39 | 09:00:31 | 483 | 401 | 95 | 9.28 / 06:27 | 15:14:52 |
| Run 28k | 00:11:52 | 09:12:25 | 530 | 437 | 98 | 9.33 / 06:25 | 15:26:46 |
| Run 33k | 00:52:42 | 10:05:09 | 652 | 530 | 117 | 8.5 / 07:03 | 16:19:30 |
| Run 40k | 01:01:08 | 11:06:17 | 683 | 553 | 123 | 8.37 / 07:10 | 17:20:38 |
| Run 42.2k | 00:05:48 | 11:12:08 | 684 | 553 | 125 | 8.44 / 07:06 | 17:26:29 |
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