IRONMAN Western Australia (2008)
James FORAN (#388)
Finished
GUN TIME:
09:54:04
Place
114
OF
1029
Male
106
OF
822
3539
22
OF
200
Swim 00:57:07 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:57:07 | 00:57:07 | 80 | 70 | 11 | 3.99 / 15:01 | 07:11:28 |
T1 00:02:46 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:46 | 00:59:53 | 115 | 94 | 17 | - / - | 07:14:14 |
Cycle 05:17:09 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:08:55 | 02:08:50 | 330 | 303 | 73 | 34.81 / 01:43 | 08:23:11 |
| Bike 60k | 00:33:16 | 02:42:07 | 300 | 277 | 69 | 35.21 / 01:42 | 08:56:28 |
| Bike 100k | 01:09:21 | 03:51:30 | 260 | 242 | 60 | 34.96 / 01:42 | 10:05:51 |
| Bike 120k | 00:34:50 | 04:26:21 | 254 | 236 | 57 | 34.87 / 01:43 | 10:40:42 |
| Bike 160k | 01:12:46 | 05:39:09 | 228 | 211 | 54 | 34.37 / 01:44 | 11:53:30 |
| Bike 179k | 00:36:04 | 06:15:15 | 236 | 218 | 54 | 34.05 / 01:45 | 12:29:36 |
| Cycle 180k | 00:01:47 | 06:17:04 | 240 | 222 | 56 | 34.05 / 01:45 | 12:31:25 |
T2 00:03:38 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:38 | 06:20:43 | 285 | 239 | 49 | - / - | 12:35:04 |
Run 03:33:18 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:26:36 | 06:47:20 | 183 | 169 | 41 | 13.53 / 04:26 | 13:01:41 |
| Run 13k | 00:37:39 | 07:25:00 | 183 | 170 | 41 | 12.13 / 04:56 | 13:39:21 |
| Run 14k | 00:05:29 | 07:30:31 | 175 | 162 | 40 | 12.03 / 04:59 | 13:44:52 |
| Run 20k | 00:28:56 | 07:59:28 | 164 | 150 | 37 | 12.15 / 04:56 | 14:13:49 |
| Run 26k | 00:37:45 | 08:37:13 | 131 | 120 | 28 | 11.42 / 05:14 | 14:51:34 |
| Run 28k | 00:05:31 | 08:42:46 | 127 | 117 | 26 | 11.82 / 05:04 | 14:57:07 |
| Run 33k | 00:27:56 | 09:10:44 | 111 | 101 | 21 | 11.64 / 05:09 | 15:25:05 |
| Run 40k | 00:37:54 | 09:48:38 | 92 | 84 | 17 | 11.83 / 05:04 | 16:02:59 |
| Run 42.2k | 00:05:23 | 09:54:03 | 98 | 89 | 19 | 11.86 / 05:03 | 16:08:24 |
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